COMPLETE HOME WORKOUT: With Muscle Building Educational Content by Aman Khurana
Requirements: .ePUB reader, 2.3 MB
Overview: During this lockdown period, I decided to write this e-book & looking at the situation, gyms being closed, nothing better than this came to my mind. With this e-book you will not require any weights, it’s completely body weight based with evidence based advance techniques to enhance your limits to next level & you will be able to maintain or even still build muscle (depending on factors like, protein intake, sleep, recovery & overall Nutrition ofcourse). This book is not just a workout regime, you can get 100’s of those for free the internet, this book is going to educate some very important principles of muscle building & general fitness. This e-book is suitable for all levels i.e beginners, intermediates & even for advanced athletes as well.
Genre: Non-Fiction > Health, Fitness & Self-help
Download Instructions:
https://ouo.io/r0zvu4
https://ouo.io/r3ShcJ
