Cognitive Behavioral Therapy Workbook: The Master Bundle For Being In Total Control Of Your Emotions, Put Overthinking Aside And Easily Talk To Anyone Without Overstressing About It. by Mind Change Academy
Requirements: .ePUB reader, 2 MB
Overview: Are You Feeling Anxious About Your Life And Want To Express Yourself Better With Others? Then You Definitely Have To Try Out This Powerful CBT Workbook And Guide Your Emotions Like A Psychologist!
It is a completely normal thing for people to have, in their personal, as well as professional lives, their good and bad days. After all, how could we actually make a difference between the two if we don’t have both?
Genre: Non-Fiction > Health, Fitness & Self-help
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