Cognitive Behavioral Therapy: Break Through Depression, Free Yourself From Anxiety, And Understand Why You Don’t "Feel Normal" by James Haywood
Requirements: ePUB / Mobi Reader, 409 KB
Overview: Do you always feel tired, have low energy, and find It hard to motivate yourself to do any daily activities? Do you have feelings of sadness or unhappiness and feel like you’ve lost your ability to feel joy and pleasure? Or do you feel Irritability, frustration, anxious and worried about the smallest things in your life? What If I told you i could help you be the master of your emotions and negative thoughts to re-gain control over your own mind so you can free yourself from all the symptoms your experiencing – once and for all?
Genre: Health
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