Clear Your Mind: Stop Overthinking, Tune Out Mental Chatter And Worry Less – Balance Your Emotional And Rational Mind by Steven Schuster
Requirements: ePUB Reader, 155 KB
Overview: Feel like a hamster on a wheel, endlessly overwhelmed by your own thoughts and noisy brain? Do you lack focus on what’s important and feel daily anxiety?
If you want clarity and peace of mind, this book is for you.
All of us deal with an excessive amount of expectation surrounding us about what to do with our lives: become richer, lose weight, be a better person, think more positive, more more more… We have so many expectations, obligations, and duties and not enough energy to keep up with them. But do we really?
Your greatest barrier to a better life is your own mind.
The solution you’re seeking for is right in front of you. Clear Your Mind will help you to understand your thoughts, organize them and attach the appropriate action to them. Mental clarity equals peace of mind. The goal of this book is simple: free your mind from destructive thoughts, help you adopt new, constructive habits, and release you from tension.
Your mind becomes more creative once released from burdens.
Genre: Non-Fiction, Educational, Self-Help
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