Clean Eating: Clean Eating Cookbook: Awesome Recipes to Increase Energy, Feel Great and Achieve the Healthy Lifestyle of Your Dreams (Healthy Eating, Weight Loss, Lean Lifestyle, Clean Eating) by Samantha Eisner
Requirements: ePUB, MOBI, AZW3 Reader, 528 KB
Overview: Clean Eating Cookbook: Awesome Recipes to Increase Energy, Feel Great and Achieve the Healthy Lifestyle of Your Dreams
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The bad news is that the Standard American Diet and its plague of over-processed, underperforming food have been causing an increased risk of heart disease, cancer and stroke for decades. The good news, you don’t have to let it affect you any more if you make the decision to begin eating healthier than you ever imagined simply by eating clean. Clean Eating: Clean Eating Cookbook: Awesome Recipes to Increase Energy, Feel Great and Achieve the Healthy Lifestyle of Your Dreams (Healthy Eating, Weight Loss, Lean Lifestyle, Clean Eating) will teach you everything you need to know about clean eating while providing you with plenty of clean eating recipes to try in the process.
This book contains proven steps and strategies on how to follow the clean eating philosophy of eating food that is as close to its natural state as possible. Many of the following recipes are vegan, vegetarian, low-carb or paleo diet friendly. While at first it will no doubt be extremely difficult to give up your favorite processed foods, with time you will grow to appreciate the benefits a clean eating diet can provide for you and you will find it difficult to ever believe the amount of poisons you used to willingly put into your body. Remember, if you find it difficult to change your diet all at once it is perfectly fine to work at it in stages. Remember, slow and steady wins the race.
Genre: Non-Fiction, Food And Drink, Cookbooks
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