Download Chill: The Cold Water Swim Cure by Dr. Mark Harper (.MP3)

Chill: The Cold Water Swim Cure / A Transformative Guide to Renew Your Body & Mind by Dr. Mark Harper
Requirements: .MP3 reader, 140 Mb
Overview: A science-based approach to healing filled with inspiring testimonials and cold water prescriptions

For centuries, people from all over the world have immersed themselves in cold water for its healing properties. Leading expert in cold water therapy Dr. Mark Harper offers long-awaited evidence that cold water swimming can achieve powerful, tangible health benefits in his revolutionary debut work, Chill. Dr. Harper illuminates the ways in which cold water can positively impact us physiologically and psychologically.
Genre: Audiobooks > Non-Fiction

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