Chakra Healing: This Book Includes : Relaxation and Stress Reduction for Beginners + Chakras Healing Meditation + Reiki Healing for Beginners + Cognitive Behavioral Therapy by Robin McGill
Requirements: .ePUB, .PDF, .MOBI/.AZW reader, 16 MB
Overview: Do you want to overcome stress at work and home from the first day without spending a dime in therapy, counseling, and consultation?
Stress is a menace that affects everyone. Do you think you’ll be less affected by it if you didn’t know it?
This is a misconception that most people have. They believe that only the people who have to see a doctor are suffering from stress.
Stress affects all of us because it is our body’s natural reaction. The problem begins when this reaction is serious and becomes chronic.
More than 110 million Americans are currently affected by prediabetes or diabetes, but most are ignorant about it.
Does that make them less susceptible to danger?
The same is the case with stress. The overall stress level of American society is much above the acceptable level, and that even includes kids. In reality, a much greater population is currently battling with high stress which is affecting them emotionally, behaviorally, and physiologically.
Did you know that stress can have a deep impact on your physical health too?
Most people have a very vague knowledge of stress, and they would clearly fail to identify clear signals of stress. This means they might be overlooking their own real health issues as well as the issues faced by their loved ones.
Genre: Non-Fiction > Health, Fitness & Self-help
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