Download Chair Yoga by Kristin McGee (.ePUB)

Chair Yoga: Sit, Stretch, and Strengthen Your Way to a Happier, Healthier You Kristin McGee
Requirements: ePUB Reader, 11,9 MB
Overview: From celebrity yoga instructor Kristin McGee comes this fun, accessible guide to 100 yoga poses and exercises that can be done in your chair and take just minutes a day.
For the majority of Americans living a sedentary lifestyle (from the card-carrying couch potatoes to the 86% of American workers who sit all day at their job) comes a comprehensive guide to the most accessible form of yoga…
Genre: Non-Fiction, Health, Fitness & Dieting

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