Category: Health & Fitness

Total Fitness – Gym & Workouts v7.8.4 [Pro]
Requirements: 4.1 and up
Overview: Total Fitness is a fitness guide for this sport´s fans. Total Fitness offers you a big amount of info that will help you to reach your goals.

Total Fitness is a fitness guide for this sport´s fans. Total Fitness offers you a big amount of info that will help you to reach your goals. Total Fitness has many exercises and workouts for training at your gym or at home

Total Fitness has the following sections:

Gym Exercises Guide
More than 100 different exercises to do at the gym with explanation of the exercise, info about involved muscles, images and an explanation video

Gym & Home Workouts
Different workouts that will help you to schedule your weekly work, as hard as you want or you can. You can train at the gym or at home

Guided Workouts
Different guided workouts that will allow you to practice fitness at home with this app´s help

Challenges
Try to beat yourself and reach some of the goals that Total Fitness proposes you, try to reach your best training with these workouts.

My Progress
Total Fitness helps you to monitorize your improvements with this section. Here, you will be able to control your BMI (body mass index), Fat %, and your strength.

Workout Builder
Create your own workouts!

Nutrition
Total Fitness will help you support your work in the gym with nutrition advice so that you know what, when and how to eat to achieve your goals.

Utilities
Total Fitness offers you the way to calculate your IMC, Fat %, and your Strength.

This app is free, we only ask you for your positive rating so that more people knows the app and we can keep improving it

We hope you like it!!

WHAT’S NEW

– Performance improvements
– Minor bugs fixed

★ All Pro Features Unlocked ★
★ No Ads ★

This app has no advertisements

More Info: Pro Mod By Stabiron

Download Instructions:
https://uploadocean.com/kgpzo84ba6me

Mirrors:
http://suprafiles.org/84r1mf9lic0k
http://cloudyfiles.com/xtxjbiaawoqy
https://dailyuploads.net/mqh7mw09gfo5
https://dropapk.com/6fccqh062r9r

NF Companion-BeatPornAddiction v2.6.2 [Donate]
Requirements: 4.0.3+
Overview: This application is built to break you out of the new age addiction of fapping to videos on the internet.

Google porn addiction if you don’t know what this is all about.

Hello fellow Warrior !
This app is your our one and only companion in your journey to higher and higher !
With NF Companion you can :

• Keep track of your current streak with accuracy of seconds (Unlike some others which only marks days)

• Keep track of the various badges you receive as you go through your journey

• Keep track of your past relapses!

• Keep track of the streaks of your fellow companions! Best app for accountability partners.

• Create and view notes with each relapse with built in notes

• Analyze your progress with advanced relapse statistics

• Emergency motivation button, get instant motivational posts!

• Widget support, get motivated right from your home screen !

• Emergency Urge helper tool, to kick those urges away!

• Get hourly/daily motivational notifications to keep yourself on check.

• Calculate time wasted on fapping

• Secure your content with built in lock option!

• Get notified when you unlock badges. Keep yourself motivated.

• Badgebot helper for /r/nofap

Break and overcome porn addiction/ fapping addiction / PMO addiction now.

Be PMO free, quit it now.

Permissions
– Run at startup, Control vibration : Notification/Reminder service
– Internet, Access Network State : Motivation viewer
– Photo,media,files (Storage access) : Backup and restore database to device storage. Selecting custom music files to play for "Help!"

WHAT’S NEW

V2.6.2
• Better multiwindow support
• Shortcuts on Android 7.0 + work more reliably
• Fixed crashes

This app has NO advertisements

More Info:

Download Instructions: DONATE Features Unlocked | Analytics Disabled
https://douploads.com/xlqcz2y2tdh3

Mirror
https://dropapk.com/xnp8xneyjajs
https://dailyuploads.net/ygn5yva5bd4b

Personal Training Coach v1.78 [Premium]
Requirements: 2.3.3 and up
Overview: You personal coach for gaining strength, building muscle, and burning fat.

You personal coach for gaining strength, building muscle, and burning fat. Follow the best and well known training programs to gain strength, build muscle, and lose fat. This app is like a strength and muscle building coach in your pocket. It will let you know which exercises to do on which day, how much weight you need to lift for how many sets and reps and how much you need to lift.

Apart from being able to create your own workout, these are a few programs we offer:
– StrongLifts 5×5
– Starting Strength
– GreySkull LP
– Pull push legs
– Wendler 5/3/1
– Lvysaurs 4-4-8
– Practical programming
– nSuns 531 LP

Many more coming soon.

Free features:
– Free download.
– Integrates many workout programs including StrongLifts, Starting Strength, GreySkull LP, Push pull legs, Wendler 531, and many more coming soon.
– Records weights, sets, and reps.
– See your progress in graphs.
– Know which exercises you need to perform with the associated weights, sets, and reps.
– Auto increment weight for each workout.
– Auto deload/repeat on failure.
– Kg/Lb – switch anytime.
– Exercise descriptions

Premium features:
– Make your own routine
– ad free
– Warm up sets.
– Modify a given program
– Backup and restore using cloud.

Permission
– Internet to send crash reports so we can improve the app.
– Vibrator when the rest time is over
– In-app purchases to unlock extra features.

Support
If you have any suggestions to improve this app, we’d love to hear from you. Just contact us using the last tab.

WHAT’S NEW

– Fixed the sound notification. Now sound will be noticeable even if you’re playing music while in silent mode.
– AMRAP sets are displayed to make you mentally prepared to push yourself!
– You can minimize days in ‘Build your own workout program.
– You can now copy a program and save it as an entirely another program. Uncheck the ‘Overwrite previous routine’ when saving a program to save it as a different routine.
– Fixed minor bugs in particular with custom workouts

★ Premium Features Unlocked ★

This app has no advertisements

More Info: Premium Mod By Stabiron

Download Instructions:
https://uploadocean.com/el8hkmpeg1az

Mirrors:
http://suprafiles.org/2c1osn5gy2y0
http://cloudyfiles.com/rvmmq1zv716b
https://dailyuploads.net/yjxpgbzhex3p
https://dropapk.com/zscvs99bt79c

Medication Reminder: Medica v6.0 [Premium]
Requirements: 4.1 and up
Overview: Medica is a medication reminder that helps you organize your medication list and get reminded to take the right medication at the right time.

Medica is a medication reminder that helps you organize your medication list and get reminded to take the right medication at the right time. Enjoy flexible medication schedule options, pill & refill reminder, and easy medication log tracker.

Medica is easy, beautiful, and reliable… what every patient just needs. It’s useful for chronic patients as well as normal forgetful people with occasional common cold. It’s won 5 prestigious awards… all those cannot be wrong!

Medica app allows you to save your medication name & dosage, capture photo of the medicine, and set schedules of when to take them. When it’s time to take your pill or med, the app alerts you. Forget about your old pillbox!

✪ POWERFUL MEDICATIONS MANAGER

• Unlimited number of medications
• Supports 17 types of medications with high quality graphics
Tablet, Capsule, Syrup, Injection, Powder, Inhaler, Drops, Mouthwash, Douche, Spray, Cream, Gel, Ointment, Lotion, Suppository, Vaginal Douche, Physio Therapy, Treatment Session, and Others
• Take photo of the medication using your phone camera
• Set a default dose that you still can change/adjust when you take the medication (useful for medical plans with changing doses)
• Flexible medication schedule options
As Needed (PRN) take PRN medications whenever you need them, and record taking them.
Every days, weeks, or months schedule to take your medication at fixed times (to 12 times) every defined frequency of days, weeks, or months.
Every specific weekday e.g. Every Friday, Every day except for Sunday, Every Monday & Wednesday, and so on.
Every hour interval schedule to take your medication an interval after your last time of taking the dose. You set the interval (number of hours) and starting date & time.
• Monitor your medication adherence and upcoming reminders
• Medication Tracker: view medication log and track taking your medicines for the past days, weeks, or months.
• Adherence Score: view your day progress as you take, skip, or miss doses in reminder screen.
• Delete a medication, or deactivate it to keep it for reference.
• Protect your privacy (otc or rx list) by setting a passcode.

✪ CONVENIENT REMINDER

• Reliable alert along the day no matter how much you reboot your device
• Notification after missed alert (blinking LED, vibrations, tray icon)
• Convenient alert styles: Alert Then Stop, Alert Forever, Go And Come
• Snooze the alert for 5, 10, 15, 25, 30, 35, 40, 45, or 60 minutes
• Customize your alert: tone, volume, and vibration
• Alert screen shows up even when your device is locked
• Smart reminder: when you mark your next meds as taken or skipped, the alert will be silent – and you have a quiet sleep!
• Refill reminder: reminds you to refill your meds if they go under the threshold

Medica for Pharmacy
To boost your rx refill rates, we can provide custom version of the app for your pharmacy to offer to your customers. It includes in-app fill requests, refill requests, and other engagement features. Check it: http://irwaa.com/pharmacy/

Website
http://irwaa.com/medica/

Facebook
https://www.facebook.com/MedicaApp

Twitter
https://twitter.com/MedicaApp

PRIVACY NOTE
Your data is stored locally on your mobile device. Internet permission is required to get some anonymous app analytics, show ads, and to open company website, facebook, and twitter pages.

WHAT’S NEW

[6.0]
Introducing the Pharmacy Refill Request: now when you get reminded to refill your meds, you can send a request to your pharmacy to refill these meds!
[Recently]
• New option to show compact reminder/today meds screen items
• View yesterday & tomorrow medications
• Notification-only alert style (no reminder pop-up)
• Printing adherence report or saving tracking log as PDF
• Enabling change to dose quantity when taking medication
• New interval schedule based on last time of taking the med

★ Premium Features Unlocked ★

This app has no advertisements

More Info: Premium Mod By Stabiron

Download Instructions:
https://uploadocean.com/5027k6s5082j

Mirrors:
http://suprafiles.org/38ofyrdia51z
http://cloudyfiles.com/tbtucewb0yuo
https://dailyuploads.net/xvy4izczwe5l
https://dropapk.com/xb8ygnqfpzsx

NF Companion-BeatPornAddiction v2.6.1 [Donate]
Requirements: 4.0.3+
Overview: This application is built to break you out of the new age addiction of fapping to videos on the internet.

Google porn addiction if you don’t know what this is all about.

Hello fellow Warrior !
This app is your our one and only companion in your journey to higher and higher !
With NF Companion you can :

• Keep track of your current streak with accuracy of seconds (Unlike some others which only marks days)

• Keep track of the various badges you receive as you go through your journey

• Keep track of your past relapses!

• Keep track of the streaks of your fellow companions! Best app for accountability partners.

• Create and view notes with each relapse with built in notes

• Analyze your progress with advanced relapse statistics

• Emergency motivation button, get instant motivational posts!

• Widget support, get motivated right from your home screen !

• Emergency Urge helper tool, to kick those urges away!

• Get hourly/daily motivational notifications to keep yourself on check.

• Calculate time wasted on fapping

• Secure your content with built in lock option!

• Get notified when you unlock badges. Keep yourself motivated.

• Badgebot helper for /r/nofap

Break and overcome porn addiction/ fapping addiction / PMO addiction now.

Be PMO free, quit it now.

Permissions
– Run at startup, Control vibration : Notification/Reminder service
– Internet, Access Network State : Motivation viewer
– Photo,media,files (Storage access) : Backup and restore database to device storage. Selecting custom music files to play for "Help!"

This app has NO advertisements

More Info:

Download Instructions: DONATE Features Unlocked | Analytics Disabled
https://douploads.com/6mig5yvh8lfk

Mirror
https://dropapk.com/gqn3zzqwwfsh
https://dailyuploads.net/8km2qhf962b9