Category: Health & Fitness

Mindroid v3.6 [Pro]
Requirements: 4.0+
Overview: Mindroid is an AVS (Auditory Visual Stimulation device – aka Mind Machine or Psychowalkman) app for Android.

NEW
– Material design
– Unlimited number of programs
– Online program library
– External glasses (USB connector)
– Google Cardboard support

It provides each of your brain hemispheres with a signal (either audible or visual) with a slightly different frequency in order to stimulate your brain waves. For more info on this phenomenon please refer to this Wikipeadia article.

The aim of this app is to induce either relaxation, meditation, creativity or sleep state of your mind depending on the selected program.

Audible stimulation is full-featured and comparable with single purpose AVS devices. Headphones needs to be used in order for the audible stimulation to be effective!

Visual stimulation is experimental. In order to perform visual stimulation close your eyes and match the red spots on your display with your eyes.

NOTE: Mindroid is fully compatible and encouraged to be used with Google Cardboard or any similar or any similar home brew solution.

You are kindly welcome to use Mindroid for FREE if you are fine with the default setting. To take advantage of all the available programs and to mix them with the different environments, please consider purchasing the Mindroid Unlock for a minimal Play Store price. We will very much appreciate your contribution and use it for further improvements of this app. Please install the Unlock on top of the current installation (do not uninstall Mindroid).

Thank you very much for downloading Mindroid. Have fun!

CAUTION! Mindroid shall not be used by users suffering any epileptic or cardiac symptoms.

MIndroid is a great life hacking app which may helps you to relax, get more productive or with your insomnia, stress or sleep..

WHAT’S NEW

3.5
– Android O’s adaptive icons
– latest support libraries

This app has no advertisements

More Info:

Download Instructions: PRO features Unlocked
https://douploads.com/cyifsb335etg

Mirrors:
https://uploadocean.com/msfbn1vk2wo4
http://cloudyfiles.com/wwxjngpcnz77
http://suprafiles.org/pmr49wqtw3zg
http://ul.to/uy7dca7n

Twilight v7.8 build 246 [Pro]
Requirements: 2.3.0+
Overview: Are you having troubles to fall asleep? Are your kids hyperactive when playing with the tablet before bed time?

Are you using your smart phone or tablet in the late evening? Twilight may be a solution for you!
Recent research suggests that exposure to blue light before sleep may distort your natural (circadian) rhythm and cause inability to fall asleep.

The cause is the photoreceptor in your eyes, called Melanopsin. This receptor is sensitive to a narrow band of blue light in the 460-480nm range which may suppress Melatonin production – a hormone responsible for your healthy sleep-wake cycles.

In experimental scientific studies it has been shown an average person reading on a tablet or smart phone for a couple of hours before bed time may find their sleep delayed by about an hour.

The Twilight app makes your device screen adapt to the time of the day. It filters the flux of blue light emitted by your phone or tablet after sunset and protects your eyes with a soft and pleasant red filter. The filter intensity is smoothly adjusted to the sun cycle based on your local sunset and sunrise times.

Get more from Twilight
1) Bed reading: Twilight is more pleasant on the eyes for night reading. Especially as it is able to lower the screen backlight far below the ability of the backligt controls on your screen

2) AMOLED screens: We have tested Twilight on an AMOLED screen for 2.5 years without any sign of depletion or over-burning. If properly configured Twilight causes less light emission (by enabling dimming) with more equal light distribution (dark areas of the screen such as the status bar get tinted). This may in fact increase your AMOLED screen life time.

Basics on circadian rhythm and the role of melatonin
_http://en.wikipedia.org/wiki/Melatonin
_http://en.wikipedia.org/wiki/Melanopsin
_http://en.wikipedia.org/wiki/Circadian_rhythms
_http://en.wikipedia.org/wiki/Circadian_rhythm_disorder

Permissions
– location – to find out your current sunset/surise times
– running apps – to stop Twilight in selected apps
– write settings – to set back-light
– network – access smartlight (Philips HUE) to shield you household light from blue

Automation (Tasker or other)
_https://sites.google.com/site/twilight4android/automation

Related scientific research

Amplitude Reduction and Phase Shifts of Melatonin, Cortisol and Other Circadian Rhythms after a Gradual Advance of Sleep and Light Exposure in Humans Derk-Jan Dijk, & Co 2012

Exposure to Room Light before Bedtime Suppresses Melatonin Onset and Shortens Melatonin Duration in Humans Joshua J. Gooley, Kyle Chamberlain, Kurt A. Smith & Co, 2011

Effect of Light on Human Circadian Physiology Jeanne F. Duffy, Charles A. Czeisler 2009

Efficacy of a single sequence of intermittent bright light pulses for delaying circadian phase in humans Claude Gronfier, Kenneth P. Wright, & Co 2009

Intrinsic period and light intensity determine the phase relationship between melatonin and sleep in humans Kenneth P. Wright, Claude Gronfier & Co 2009

The Impact of Sleep Timing and Bright Light Exposure on Attentional Impairment during Night Work Nayantara Santhi, Daniel Aeschbach & Co 2008

Short-Wavelength Light Sensitivity of Circadian, Pupillary, and Visual Awareness in Humans Lacking an Outer Retina Farhan H. Zaidi & Co, 2007

High sensitivity of the human circadian melatonin rhythm to resetting by short wavelength light. Lockley SW, Brainard GC, Czeisler CA. 2003

Sensitivity of the human circadian pacemaker to nocturnal light: melatonin phase resetting and suppression Jamie M Zeitzer, Derk-Jan Dijk & Co 2000

For a desktop alternative, try RedShift (Linux) or on Windows the app which has no relation to this project whatsoever, whose name cannot be said aloud or whispered as it is a Trademark, lets call it Lord Voldemort of the blue light flux filtering apps.Guessed it? Let us know in the comments.

WHAT’S NEW

7.8
– fix in Wear integration
– new languages – many thanks to our contributors

This app has no advertisements

More Info:

Download Instructions: PRO features Unlocked
https://douploads.com/onjpteel2cyc

Mirrors:
https://uploadocean.com/gg948ryg5r7c
http://cloudyfiles.com/zb2nahogaqyz
http://suprafiles.org/yut0rwlon5cf
http://ul.to/opxo8u5w

Instant Heart Rate+ : Heart Rate & Pulse Monitor v5.36.3575 [Unlocked]
Requirements: 4.0.3+
Overview: ★ The best Health & Fitness app on Mobile Premier Awards 2011 according to jury of industry experts ★

***PRO version has unlimited heart rate tracking and no ads***
Instant Heart Rate is the most accurate Heart Rate Monitor app for any smartphone and it does not need any external hardware. Use it for optimizing your exercise and to track your progress.
Install it now and keep fit.

Accuracy is constantly tested by fitness coaches, athletes and 25 million users like you.

Place the tip of your index finger on phone’s camera and in a couple of seconds your Heart Rate will be shown.
A real-time chart will show your every heart beat.

It uses your phones built-in camera to track color changes on the fingertip that are directly linked to your pulse. This is the same technique that medical pulse oximeters use.

Now you have a chance to track your fitness and health every-time with just your phone.
Your resting heart rate gives you a view into your hearts fitness. The fitter you get the lower your heart rate will be.

Enables:
✓ Heart rate measurements
✓ Real time PPG graph – see your every heart beat
✓ History

NOTE: Works best on devices with flash. On other devices it has to be used with good lighting.

WHAT’S NEW

-We have added support for Googlefit. Once enabled any new measurements taken will be visible in Googlefit
-Performance and Stability changes

This app has no advertisements

More Info:

Download Instructions: PREMIUM features Unlocked
https://douploads.com/mxuncd6uax61

Mirrors:
https://uplod.cc/1445j1bwwjez
http://cloudyfiles.com/qybochougu0b
http://suprafiles.org/3qoadwuxipqt
http://ul.to/1xyi0bl3