Category: Health & Fitness

Personal Training Coach v1.82 [Premium]
Requirements: 2.3.3 and up
Overview: You personal coach for gaining strength, building muscle, and burning fat.

You personal coach for gaining strength, building muscle, and burning fat. Follow the best and well known training programs to gain strength, build muscle, and lose fat. This app is like a strength and muscle building coach in your pocket. It will let you know which exercises to do on which day, how much weight you need to lift for how many sets and reps and how much you need to lift.

Apart from being able to create your own workout, these are a few programs we offer:
– StrongLifts 5×5
– Starting Strength
– GreySkull LP
– Pull push legs
– Wendler 5/3/1
– Lvysaurs 4-4-8
– Practical programming
– nSuns 531 LP
– Madcow 5×5 Training Program
– Texas Method

Many more coming soon.

Free features:
– Free download.
– Integrates many workout programs including StrongLifts, Starting Strength, GreySkull LP, Push pull legs, Wendler 531, and many more coming soon.
– Records weights, sets, and reps.
– See your progress in graphs.
– Know which exercises you need to perform with the associated weights, sets, and reps.
– Auto increment weight for each workout.
– Auto deload/repeat on failure.
– Kg/Lb – switch anytime.
– Exercise descriptions

Premium features:
– Make your own routine
– ad free
– Warm up sets.
– Modify a given program
– Backup and restore using cloud.

Permission
– Internet to send crash reports so we can improve the app.
– Vibrator when the rest time is over
– In-app purchases to unlock extra features.

Support
If you have any suggestions to improve this app, we’d love to hear from you. Just contact us using the last tab.

WHAT’S NEW

– Madcow 5×5 Training Program added.
– Added two more variations of Wendler.
– Fixed sound notification delays.
– Minor bug fixes.

★ Premium Features Unlocked ★

This app has no advertisements

More Info: Premium Mod By Stabiron

Download Instructions:
http://cloudyfiles.com/bjxftc8yt8xa

Mirrors:
http://suprafiles.org/337brpgsyqay
https://dailyuploads.net/7j2qqku6lcu0
https://dropapk.com/s81d65601zjr
https://uploadocean.com/3ztsz7rlcv2s

Medica: Pill & Refill Reminder v6.1 [Premium]
Requirements: 4.1 and up
Overview: Medica is a medication reminder that helps you organize your medication list and get reminded to take the right medication at the right time.

Medica is a medication reminder that helps you organize your medication list and get reminded to take the right medication at the right time. Enjoy flexible medication schedule options, pill & refill reminder, and easy medication log tracker.

Medica is easy, beautiful, and reliable… what every patient just needs. It’s useful for chronic patients as well as normal forgetful people with occasional common cold. It’s won 5 prestigious awards… all those cannot be wrong!

Medica app allows you to save your medication name & dosage, capture photo of the medicine, and set schedules of when to take them. When it’s time to take your pill or med, the app alerts you. Forget about your old pillbox!

✪ POWERFUL MEDICATIONS MANAGER

• Unlimited number of medications
• Supports 17 types of medications with high quality graphics
Tablet, Capsule, Syrup, Injection, Powder, Inhaler, Drops, Mouthwash, Douche, Spray, Cream, Gel, Ointment, Lotion, Suppository, Vaginal Douche, Physio Therapy, Treatment Session, and Others
• Take photo of the medication using your phone camera
• Set a default dose that you still can change/adjust when you take the medication (useful for medical plans with changing doses)
• Flexible medication schedule options
As Needed (PRN) take PRN medications whenever you need them, and record taking them.
Every days, weeks, or months schedule to take your medication at fixed times (to 12 times) every defined frequency of days, weeks, or months.
Every specific weekday e.g. Every Friday, Every day except for Sunday, Every Monday & Wednesday, and so on.
Every hour interval schedule to take your medication an interval after your last time of taking the dose. You set the interval (number of hours) and starting date & time.
• Monitor your medication adherence and upcoming reminders
• Medication Tracker: view medication log and track taking your medicines for the past days, weeks, or months.
• Adherence Score: view your day progress as you take, skip, or miss doses in reminder screen.
• Delete a medication, or deactivate it to keep it for reference.
• Protect your privacy (otc or rx list) by setting a passcode.

✪ CONVENIENT REMINDER

• Reliable alert along the day no matter how much you reboot your device
• Notification after missed alert (blinking LED, vibrations, tray icon)
• Convenient alert styles: Alert Then Stop, Alert Forever, Go And Come
• Snooze the alert for 5, 10, 15, 25, 30, 35, 40, 45, or 60 minutes
• Customize your alert: tone, volume, and vibration
• Alert screen shows up even when your device is locked
• Smart reminder: when you mark your next meds as taken or skipped, the alert will be silent – and you have a quiet sleep!
• Refill reminder: reminds you to refill your meds if they go under the threshold

Medica for Pharmacy
To boost your rx refill rates, we can provide custom version of the app for your pharmacy to offer to your customers. It includes in-app fill requests, refill requests, and other engagement features. Check it: http://irwaa.com/pharmacy/

Website
http://irwaa.com/medica/

Facebook
https://www.facebook.com/MedicaApp

Twitter
https://twitter.com/MedicaApp

PRIVACY NOTE
Your data is stored locally on your mobile device. Internet permission is required to get some anonymous app analytics, show ads, and to open company website, facebook, and twitter pages.

WHAT’S NEW

[6.1]
• Pharmacy Refill Request: now when you get reminded to refill your meds, you can send a request to your pharmacy to refill these meds
• Ability to mark the interval-scheduled medication as taken before its time come
[Recently]
• New option to show compact reminder/today meds screen items
• View yesterday & tomorrow medications
• Notification-only alert style (no reminder pop-up)
• Printing adherence report or saving tracking log as PDF

★ Premium Features Unlocked ★

This app has no advertisements

More Info: Premium Mod By Stabiron

Download Instructions:
http://cloudyfiles.com/00cz71v4ctzn

Mirrors:
http://suprafiles.org/3gqreksv5e8o
https://dailyuploads.net/gjsa010s8lf0
https://dropapk.com/vltpg7el0akg
https://uploadocean.com/djh1cj7rnskh

Calorie Counter – MyFitnessPal v6.26 [Subscribed]
Requirements: 4.1+
Overview: Whether you want to lose weight, tone up, get healthy, change your habits, or start a new diet MyFitnessPal has you covered.

Our members have lost over 200 million pounds and 88% of people who track for at least 7 days on MyFitnessPal lose weight. Sign up for FREE and start living a happier and healthier life today!

See for yourself why MyFitnessPal is the world’s most popular health and fitness app.

▌TRACKING FOOD IS FAST AND EASY
■ Biggest Food Database — 6+ million foods in our database including global items and cuisines.
■ Barcode Scanner — Simply scan barcodes to log foods. 4+ million barcodes recognized.
■ Recipe Importer — Easily import the nutrition information for the recipes you cook.
■ Restaurant Logging — Quickly log menu items from your favorite restaurants.
■ Food Insights — Learn how to make healthier choices about the foods you eat.
■ Personalized Experience — Create your own foods, recipes, and meals and save favorites.
■ Calorie Counter — We automatically calculate the calories in your foods, meals and recipes.
■ Track All Nutrients — Calories, fat, protein, carbs, sugar, fiber, cholesterol, vitamins, and more.
■ Customize Your Diary — Log breakfast, lunch, dinner and snacks or create your own meals.
■ Water Tracking — Log water in cups, ounces or ml. We save your recently logged amounts.

▌REACH YOUR GOALS
■ Choose A Goal — We support weight loss, weight gain, and weight maintenance goals.
■ Get A Plan — We’ll create a customized diet and exercise plan that’s specific to you.
■ Goal Setting — Create your own goals or let us create personalized goals for you.
■ Change Habits — It’s almost like having a nutrition coach right inside your pocket.

▌LOG YOUR EXERCISE AND STEPS
■ Connect 50+ Apps & Devices — Syncing your workouts is easy and automatic.
■ Choose From 350+ Exercises — Or create your own exercises and workouts.
■ Log Cardio Exercises — Including running, walking, biking, swimming, yoga, pilates and more.
■ Log Strength Exercises — Including sets, reps, and weight per set.
■ Track Steps — Set a daily step goal and see a graph of your step history.
■ We connect with all your favorite apps and devices — Including Fitbit, Jawbone UP, Garmin, MapMyFitness, Runkeeper, Strava, Runtastic, Misfit, Withings, HealthKit, UA Record and many more!

▌GET SUPPORT AND MOTIVATION
■ Add Friends — Connect with friends for an extra layer of support and accountability.
■ Join Our Community — Find motivation, support, tips, and advice in our active forums.
■ Newsfeed Updates — Share your accomplishments and see friend’s progress in the newsfeed.

▌CELEBRATE YOUR SUCCESS
■ Chart Your Progress — Stay motivated with a graph of how you’re improving over time.
■ Progress Photos — Add photos to your weight entries to see and celebrate your progress.
■ Nutrition Reports — View a history of your calories, macros, and nutrient intake.
■ Share Your Progress — Help inspire friends and family members on their own health journey.

Download MyFitnessPal and start living a happier and healthier life today!

WHAT’S NEW

Whether you want to log your lowest weight in years, your first run in weeks, or your heart healthy afternoon snack, we know you count on MyFitnessPal to be working smoothly.
That’s why this release is full of bug fixes, performance updates, and improved reliability so we can be there to support you during every moment of your health journey.
We hope you enjoy and happy tracking!

This app has no advertisements

More Info:

Download Instructions: PREMIUM subscription Unlocked l Google Fit Works
https://uploadocean.com/awqwsmhrjvku

Mirrors:
https://douploads.com/p99uekvxv21j
http://cloudyfiles.com/y4edqrp97hz8
http://suprafiles.org/qj47i72e96zz
http://ul.to/m7o9mo8k