Download The Singer’s Guide to Complete Health by Anthony F. Jahn MD (.ePUB)

The Singer’s Guide to Complete Health by Anthony F. Jahn, MD
Requirements: .ePUB reader, 21 mb
Overview: Anthony F. Jahn, MD, internationally acclaimed otolaryngologist and Director of Medical Services at the Metropolitan Opera in New York, offers a comprehensive guidebook on a wide range of health and disorders that affect the voice. A vital tool for singers, voice teachers, and choral directors, The Singer’s Guide to Complete Health empowers vocal performers to take charge of their own minds and bodies, providing advice about a variety of health issues that affect professional well-being as well as remedies to the most important and common health problems that singers face in their careers.
Genre: Non-Fiction > Health, Fitness & Self-help

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Download Instructions:
https://ouo.io/7KdHHt
https://ouo.io/jfnNLN

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Download Clover-Period & Cycle Tracker v6.4.1 [Premium]

Clover-Period & Cycle Tracker v6.4.1 [Premium]
Requirements: 9 and up
Overview: Safe menstruation calendar. Ovulation & fertility calculator for women. PMS.

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Clover is your comprehensive companion for period tracking, ovulation prediction, fertility monitoring, and PMS management.

No need for accounts or data sharing; your privacy is paramount. Empower yourself with our intuitive menstrual cycle calendar, ovulation calculator, and fertility tracker. Whether you’re aiming for pregnancy or simply want to regulate your cycle, Clover has you covered. Stay informed about your next period, ovulation dates, and PMS symptoms effortlessly.

If you’re looking for a fertility tracker, period log, menstrual calendar, and more, then check out the features on this application, including:

Menstrual cycle and ovulation calendar, for teens or women trying to keep a regular cycle. A cycle tracker is also great for any woman trying to keep a fertility tracker, so they know the ideal time during a menstrual cycle to try for pregnancy. Keep track of fertility days and be ready with this app by your side. With Clover, you can also monitor your basal body temperature to enhance fertility tracking.

Great period book to use as an irregular period tracker, a great period tracker for teenagers. For teens just getting used to PMS, and a regular period cycle, you can use this period app to check period dates, amount of period blood, PMS cycle, and know what days and how heavy your period should be. It also serves as a valuable tool for family planning and managing conception efforts.

Keep a period log – Always know when your next period should start, how long this cycle will last, check if you’re late, etc. A period calculator app means you can throw away those paper calendars, stop guessing and stop worrying. This is perfect for women who need to track their menstrual cycles offline, ensuring they never miss a beat, even without internet access. Clover also acts as your personal assistant, providing reminders and helpful tips to manage your cycle more effectively.

Get reminders – When will your ovulation begin monthly. This feature serves as an essential ovulation predictor, helping you pinpoint your most fertile days and plan accordingly for conception or avoiding pregnancy.

Set up individual monthly calendars, and edit past data about ovulation. Clover’s diary and planner features allow you to keep detailed records, making it easier to understand your menstrual patterns over time.

Clover integrates the latest insights and technology to provide you with a user-friendly interface that adapts to your unique menstrual cycle. Our app caters to the needs of women of all ages, including teens and tweens, offering valuable insights into their reproductive health. With Clover, you can monitor your hormonal fluctuations, track ovulation trends, and better understand your fertility window. Whether you’re trying to conceive, prevent pregnancy, or simply stay in tune with your body, Clover offers personalized support and guidance throughout your journey. Take advantage of our advanced features, such as customizable notifications and cycle predictions, to streamline your menstrual health management.

Stay informed and empowered with Clover – your trusted period, ovulation, and fertility companion. Download now and take control of your menstrual health

Mod Info:
✪ Premium Features Unlocked
✪ CPUs: arm64-v8a, armeabi-v7a
✪ Debug Info Removed


What’s New:
No changelog

This app has credit advertisements

More Info:
https://play.google.com/store/apps/details?id=com.wachanga.womancalendar

Download Instructions:
https://ouo.io/9wvFto

Mirrors:
https://ouo.io/zC51CMw
https://ouo.io/NgTwyc
https://ouo.io/B9wUolA
https://ouo.io/3NdFXV

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Download Baby: Breastfeeding Tracker v6.4.0 [Premium]

Baby: Breastfeeding Tracker v6.4.0 [Premium]
Requirements: 9 and up
Overview: All-in-one baby app: track breast feeding, diaper changes, sleep patterns & more

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This App is a handy and reliable assistant for breastfeeding your newborn baby. You can track breastfeeding, bottle feeding, solid feedings and milk pumping. You can save diaper changes, sleeping periods and the results of your baby’s height and weight measurements. This baby tracker app will help parents get through the wonder weeks.

With this breastfeeding tracker you can:

Track feeding by one breast or by both, if you give your baby two breasts at one feeding
Track bottle feeding
Measure solid food feeding – food type and amount
If you need to pump your milk, measure how many ml/oz of each breast were expressed with a pump log
Tracking diaper changes, you can note whether it is wet or dirty, or both :)
You’ll always know how many diapers were changed per day
Record baths, temperatures, walks, and medications
Handy breastfeeding timer and sleep timer are easy to stop and to restart
Your baby’s height and weight can be measured almost daily! They are also easily stored in the baby diary.
You can add a reminder for each event – periodic and easy-to-set
Displays baby nursing and sleeping timers in the notification bar, so you have easy access to the App
Logging and tracking activity of multiple babies. Supports twins!

Being a FTM (first-time mom), or new mom, in general, is very tiring and challenging! You got through pregnancy, you’ve probably just made it home from the hospital, are totally exhausted, and a little overwhelmed by your new responsibilities. The first few months of your baby’s life mostly revolves around a schedule of eating, sleeping, diaper changes and occasional little doctor’s visits.

It’s not always easy to remember the last time you fed your baby or changed their nappy. It’s very helpful to monitor everything and get a quick glance to remind you the last time you did it, or the next time you have to. It will definitely give you a peace of mind and make your day that much easier to have a log to check whenever needed.

It’s extremely important to track when you had your last feeding session, but also track the weight and how long they were eating to make sure they’re eating properly and gaining weight at a normal rate.

Also, keeping track of diapers is very imperative to keeping your baby healthy. All moms definitely need an easy way to check how often they’re changing diapers. Not to mention, you should definitely track if everything looks normal during diaper changes.

For some parents, it’s very important to track every ounce of food and it’s imperative they have a baby feeding tracker. Some babies, unfortunately, have minor illnesses after coming home from the hospital. Keeping track of all this information will help your baby on the road to recovery and healthy growth much more easily.

As a new mom, don’t forget to take care of yourself as well. The first few weeks will be tiring! There will definitely be times you fall asleep on the couch suddenly, and everyone needs some help or handy reminders. Alarms and graphs are a great way to have an at-a-glance look at what you need to do without stressing over “what if I forget?”.

Just click the appropriate button to begin feeding, or other activities. Your baby care history will be reliably stored. All this information may be useful when you visit the pediatrician, as well as for the further development of your child.

Feed baby easily and quickly. This breastfeeding app helps you track everything and enjoy motherhood.

Email us your comments and suggestions, and we’ll implement them as soon as possible!

Mod Info:
✪ Premium Features Unlocked
✪ CPUs: arm64-v8a, armeabi-v7a
✪ Debug Info Removed


What’s New:
No changelog

This app has credit advertisements

More Info:
https://play.google.com/store/apps/details?id=com.wachanga.babycare

Download Instructions:
https://ouo.io/fjawpJF

Mirrors:
https://ouo.io/MXNosuP
https://ouo.io/cfxFlmX
https://ouo.io/7xw5gQ
https://ouo.io/XU0te0

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Download Fitness Hacks for over 50 by K. Aleisha Fetters (.ePUB)

Fitness Hacks for over 50: 300 Easy Ways to Incorporate Exercise Into Your Life by K. Aleisha Fetters
Requirements: .ePUB reader, 8.3 MB
Overview: Skip the gym and improve your physical and mental fitness in just minutes with these 300 quick and easy ways to add movement to your day!

Being active and in shape helps you sleep, keeps you strong and healthy, and improves balance, your social life—and even your sex life! We all know exercise is good for us, but time, money, age, and inertia often keep us stuck on the couch. But you don’t need to join a gym—or even leave your house—to get fit and healthy!

In Fitness Hacks for over 50, you’ll discover quick and attainable tips and strategies to maintain (or increase) your fitness and strength at any point in your life. These simple, easy-to-do movements and activities that just take a few minutes a day makes it easy and friction-free to look and feel better, regardless of your age and abilities.

It’s never too late to get started! Let Fitness Hacks for over 50 put you on the path to a healthier lifestyle and a longer life that you can enjoy!
Genre: Non-Fiction > Health, Fitness & Self-help

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Download Instructions:
https://ouo.io/I3RG6Q
https://ouo.io/AsGt8r

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Download Teach Yourself How to Learn by Saundra Yancy McGuire (.ePUB)

Teach Yourself How to Learn: Strategies You Can Use to Ace Any Course at Any Level by Saundra Yancy McGuire and Mark McDaniel
Requirements: .ePUB reader, 1.7 MB
Overview: Following up on her acclaimed Teach Students How to Learn, that describes teaching strategies to facilitate dramatic improvements in student learning and success, Saundra McGuire here presents these “secrets” direct to students.

Her message is that “Any student can use simple, straightforward strategies to start making A’s in their courses and enjoy a lifetime of deep, effective learning.”

Beginning with explaining how expectations about learning, and the study efforts required, differ between college and secondary school, the author introduces her readers, through the concept of metacognition, to the importance and powerful consequences of understanding themselves as learners. This framework and the recommended strategies that support it are useful for anyone moving on to a more advanced stage of education, so this book also has an intended audience of students preparing to go to high school, graduate school, or professional school.

In a conversational tone, and liberally illustrated by anecdotes of past students, the author combines introducing readers to concepts like Bloom’s Taxonomy (to illuminate the difference between studying and learning), fixed and growth mindsets, as well as to what brain science has to tell us about rest, nutrition and exercise, together with such highly specific learning strategies as how to read a textbook, manage their time and take tests.

With engaging exercises and thought-provoking reflections, this book is an ideal motivational and practical text for study skills and first year experience courses.
Genre: Non-Fiction > Health, Fitness & Self-help

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Download Instructions:
https://ouo.io/LpCJ83
https://ouo.io/fLoptv

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