Category: Health & Fitness

Download Thenics v5.2.7 [Pro]

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Thenics v5.2.7 [Pro]
Requirements: Android 6.0 and up
Overview: Thenics helps you to achieve impressive Calisthenics skills and functional muscles.

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There are a lot of trend sports (Street Workout, CrossFit) and Calisthenics Movements (Bar Brothers, Barstarzz) where you will see these skills.

Skills:
* Muscle Up
* Planche
* Front Lever
* Back Lever
* Pistol Squat
* Handstand Push Up
* V-Sit

Thenics Pro Skills:
* One Arm Pull Up
* Human Flag
* One Arm Push Up
* One Arm Handstand
* Shrimp Squat
* Hefesto

Thenics will guide you with descriptions and technique explanation of the skills and progressions. Every skill is divided into several PROGRESSIONS which include different workouts. Thereby you are able to learn skills step by step adapted to your current level.

How is Thenics different to other fitness apps?
Your goal isn’t just to lift more weight or execute more reps. The Workouts and Progressions lead you to achieving new impressive skills. Additionally you will gain strength and get lean functional muscles!

How to plan your workouts?
– Can I work on multiple skills in parallel?
– How long should I rest?
– How to combine basic workouts with skill training?

A good answer to that highly depends on your specific goals and conditions.
The THENICS COACH will generate personalized Workout plans for you, adapted to your goals and conditions.

⚙️ Mod Info:
◉ Pro / Paid Features Unlocked
◉ CPU Arch.: arm64-v8a
◉ All Unnecessary Garbage Folders & Files Removed
◉ Multilingual
◉ Optimized & Polished
◉ Mod By Ela Mods

❏ Note:Don’t worry about any detections; all detections are false positives. Just enjoy the mod!

What’s New:
Bugfixes

This app has Credit advertisements

More Info:
https://play.google.com/store/apps/details?id=com.abad.thenics

Download Instructions:
https://ouo.io/WG2o95Q

Mirror:
https://ouo.io/WG2o95Q

Trouble downloading? Read This.

Download The Little Book of Rest by Stephanie Thomas (.ePUB)

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The Little Book of Rest: 100+ Ways to Relax and Restore Your Mind, Body, and Soul (The Little Book of) by Stephanie Thomas
Requirements: .ePUB reader, 5.2 MB
Overview: Take your self-care and healing to the next level by redefining rest with these accessible and practical approaches to looking beyond sleep and focusing on other physical, mental, spiritual, and emotional parts of the self.

Do you wake up in the morning and still feel tired? Do your supposedly relaxing activities actually just feel like another thing to check off that to-do-list? Do you feel like you never really have time to recharge? It’s time to rethink rest!
Genre: Non-Fiction > Health, Fitness & Self-help

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Download Instructions:
https://ouo.io/XS1Y0L
https://ouo.io/0W6MbHm

Trouble downloading? Read This.

Download Mindf**ked by Anubhav Agrawal (.ePUB)

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Mindf**ked: When It’s 4 a.m. and You Can’t Stop Overthinking (English edition) by Anubhav Agrawal
Requirements: .ePUB reader, 505 KB
Overview: It’s 4 a.m. but you’re tossing and turning, unable to sleep because your mind refuses to stop thinking. Be it something about yourself, about someone else, about a place, an event, the past, the future … you can’t stop overthinking! It’s normal to think about these things sometimes in the course of the day. But constantly having nagging thoughts that refuse to leave your mind leads to a lot of problems and complications. It affects your mental health, spoils your mood and can cause fights and issues in your personal and professional life.

In his new book, Mindf**ked: When It’s 4 a.m. and You Can’t Stop Overthinking, Anubhav Agrawal, author of the national bestseller Why Not Me? A Feeling of Millions, provides easy-to-follow solutions and tips to help overcome the problem of overthinking. Read this book to find out how you can calm your mind and lead a peaceful and happy life.
Genre: Non-Fiction > Health, Fitness & Self-help

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Download Instructions:
https://ouo.io/CUUKQT
https://ouo.io/VyfQRpj

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Download Selfish Mind, Slavish Body by Laljee Verma (.ePUB)

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Selfish Mind, Slavish Body: A Quest Into Self-Identity by Laljee Verma
Requirements: .ePUB reader, 2.5 MB
Overview: Every thought, sensation, observation, and emotion is mediated by the mind, and it underpins everything that constitutes the perceived reality. But despite an exponential growth in our understanding of the mind, accounting for its nature and implications remain elusive.

Selfish Mind, Slavish Body is an enlightening odyssey that investigates the fundamental nature of mind, individuality, and the self. The book distils the wisdom from both, the Eastern and Western religions, teachings of great philosophers, and profound insights from contemporary science into a singular, comprehensive source.
Genre: Non-Fiction > Health, Fitness & Self-help

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Download Instructions:
https://ouo.io/xJsZpq
https://ouo.io/MBBZYS


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Download The Art of Self-Mastery by Mitch Horowitz (.ePUB)

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The Art of Self-Mastery: 11 Life-Changing Classics by Mitch Horowitz
Requirements: .ePUB reader, 1.6 MB
Overview: The Art of Self-Mastery presents 11 timeless classics and the greatest inspirational works of our time condensed and introduced by PEN Award-winning historian and New Though Scholar Mitch Horowitz

The Art of War by Sun Tzu This key to power and victory is the most important book ever written on overcoming obstacles and defeating your foes.

As a Man Thinketh by James Allen This meditation on the power of thought transforms failure and indirection into power and purpose.

Atom-Smashing Power of Mind by Charles Fillmore Discover how your thoughts are the most powerful force In the universe.

In Tune with The Infinite by Ralph Waldo Trine One of the most significant works of mind-power teaches you how to tap the creative faculties of higher thought.
Genre: Non-Fiction > Health, Fitness & Self-help

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Download Instructions:
https://ouo.io/QEGNRg
https://ouo.io/sXOi0SV

Trouble downloading? Read This.