Category: Health & Fitness

Maximize Your Medicare: 2022-2023 Edition: Qualify for Benefits, Protect Your Health, and Minimize Your Costs by Jae W. Oh
Requirements: .ePUB reader, 1.5 MB
Overview: Jae Oh’s Maximize Your Medicare is the best book I’ve read on understanding all of the Medicare options and how Medicare intersects with other health insurance options.” —Wade Pfau, Professor of Retirement Income at The American College

Includes the Most Up-to-Date Information for 2022-2023

Confused by Medicare? Get answers from Maximize Your Medicare, an informative guide by nationally recognized expert Jae W. Oh. Maximize Your Medicare helps readers understand how and what to choose when deciding on Medicare options. This book shows readers how to:
Genre: Non-Fiction > Health, Fitness & Self-help

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https://ouo.io/vHaT1Fv

https://ouo.io/8pf9Wj

101 Mindful Ways to Build Resilience: Cultivate Calm, Clarity, Optimism & Happiness Each Day by Donald Altman
Requirements: .ePUB, .PDF reader, 2.4 MB
Overview: Did you ever wish you knew the secret to bouncing back from life’s toughest roadblocks, wounds, and obstacles? According to psychotherapist, international mindfulness teacher, and former Buddhist monk Donald Altman, there is no secret. There is simply the skill of applying mindfulness to whatever new problem knocks on your door each day. It works because mindfulness rewires your brain and dramatically changes your relationship to the problem.

The 101 mindfulness ‘tools’ in this book will give you newfound hope, optimism, and strength. These are simple, yet powerful mindfulness practices that you can apply in just a minute or two—-whether you’re facing something extremely annoying or seemingly insurmountable. Those you know may think you’ve found a secret elixir to wash away your problems. But you’ll know the secret is just retraining your brain with 101 Mindful Ways to Build Resilience.
Genre: Non-Fiction > Health, Fitness & Self-help

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https://rapidgator.net/file/507a5381479 … p.rar.html

The Instant by Amy Liptrot
Requirements: .ePUB reader, 5.1 MB
Overview: Wishing to leave behind the quiet isolation of her Orkney island life, Amy Liptrot books a one-way flight to Berlin. Searching for new experiences, inspiration and love, she rents a loftbed in a shared flat and looks for work. She explores the streets, nightclubs and parks and seeks out the city’s wildlife – goshawks, raccoons and hooded crows. She looks for love through the screen of her laptop.

Over the course of a year Amy makes space hoping for the unexpected. And it comes with an erotic jolt, in the form of a love affair that obsesses her.

The Instant is an unapologetic look at the addictive power of love and lust. It is also an exploration of the cycles of the moon, the flight paths of migratory birds, the mesmerising power of Neolithic stonework and the trails followed by a generation who exist online.
Genre: Non-Fiction > Health, Fitness & Self-help

‘I loved this book’ Raynor Winn, author of The Salt Path
‘Utterly absorbing’ Lucy Jones, author of Losing Eden

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https://ouo.io/n5z14o

Autism Relationships Handbook, The: How to Thrive in Friendships, Dating, and Love by Joe Biel, Faith G. Harper
Requirements: .ePUB reader, 1.7 MB
Overview: Ever since he came out as autistic, people have been contacting Joe to share their stories and ask questions. The most common question by far: how do I find a romantic partner? Dr. Faith G. Harper, author of Unfuck Your Brain and Unfuck Your Intimacy joins autistic publisher and author Joe Biel to offer hard-won guidance on a wide range of topics about friendships, dating, and romance and answer a ton of questions. What do you want out of a relationship? What is the difference between flirting and harassment? How do you have a fun date and get to know someone when eye contact and prolonged conversation aren’t your strengths? How do you change a casual acquaintance into friendship or dating? How do you express your needs and make sure you’re hearing your partner when they express theirs? How do you maintain a healthy, happy long term relationship? Autistic readers will find valuable answers and perspectives in this book, whether you’re just getting ready to jump into dating, seeking to forge closer friendships, or looking to improve your existing partnership or marriage.
Genre: Non-Fiction > Health, Fitness & Self-help

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https://ouo.io/acedzai

https://ouo.io/mHw126

The Interpretation of Dreams (Oxford World’s Classics) by Sigmund Freud & Joyce Crick & Ritchie Robertson
Requirements: .ePUB, .MOBI/.AZW reader, 1.50 MB
Overview: This groundbreaking new translation of The Interpretation of Dreams is the first to be based on the original text published in November 1899.

It restores Freud’s original argument, unmodified by revisions he made following the book’s critical reception. Reading the first edition reveals Freud’s original emphasis on the use of words in dreams and on the difficulty of deciphering them and Joyce Crick captures with far greater immediacy and accuracy than previous translations by Strachey’s Freud’s emphasis and terminology.

An accessible introduction by Ritchie Robertson summarizes and comments on Freud’s argument and relates it to his early work. Close annotation explains Freud’s many autobiographical, literary and historical allusions and makes this the first edition to present Freud’s early work in its full intellectual and cultural context.
Genre: Non-Fiction > Health, Fitness & Self-help > Psychology > History > Dreams > Relationships

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