Download Sustainable Sal: Guide For Greener Living by Sally Brown (.ePUB)

Sustainable Sal: Your Go-To Guide For Greener Living: Tips and Advice For A More Sustainable and Eco-Conscious Lifestyle (The Eco-Pal) by Sally Brown
Requirements: ePUB Reader | 992kb
Overview: This book will help you change your life and help you and your family live a greener, healthier lifestyle.

Are you wanting to live greener, but don’t know where to start? Or are you already on your zero-waste journey but stuck for ideas of what you can change next? Having been there myself, I know how overwhelming it can be trying to reduce waste. So I have captured what I have learnt on my journey to help others like you.

This book will become your new best friend (a.k.a your ‘Eco-Pal’).

I have packed it to the brim with tips and tricks covering all the main sections of your lifestyle, from what you keep in your bathroom and kitchen, to parenting and cleaning. It not only gives you examples and personal recommendations for alternatives but also goes through the process of how to make these changes quickly and easily.

This book’s invaluable information will transform your outlook on waste and live a more eco-conscious lifestyle. You can also visit my resource page which includes links to various product examples and relevant websites for inspiration. There is something in here for everyone, including budget-friendly options and DIY recipes.
Genre: Non-Fiction > Health, Fitness & Self-help

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Download Instructions:
https://ouo.io/vtTG9t

https://ouo.io/V3LUol

Download The Naked Truth About Breast Implants by Susan E Kolb (.ePUB)

The Naked Truth About Breast Implants: From Harm to Healing by Susan E Kolb
Requirements: .ePUB reader, 1.2 MB
Overview: Susan Kolb a medical doctor who is uniquely qualified to tell this story because she has a specialty in plastic and reconstructive surgery, as well as extensive training in holistic medicine. Furthermore, both silicone and saline breast implants have been in her body, and she confronted the health challenges such prosthetic devices can produce. While her story is very personal, it also reflects the experience of hundreds of thousands of other women.

The story she tells involves multinational corporations, public health concerns and governmental organizations that have betrayed the very people they are charged with protecting. Suppressed research, legal battles, government hearings, political corruption and corporate greed are part of this saga. Yet it is also about healing, for it contains the promise that those involved will learn greater responsibility. As Dr. Kolb says, “Sometimes we all have to learn the hard way.”
Genre: Non-Fiction > Health, Fitness & Self-help

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Download Instructions:
https://ouo.io/GOE1gl

Mirror:

https://ouo.io/ykZjJ0

Download 90 Seconds to a Life You Love by Joan I. Rosenberg (.ePUB)(.AZW3)

90 Seconds to a Life You Love: How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience, and Authenticity by Joan I. Rosenberg
Requirements: .ePUB, .MOBI/.AZW reader, 1.81 MB
Overview: How to manage your most difficult feelings and building the emotional strength you need to create the life of your dreams.

Sadness, shame, helplessness, anger, embarrassment, disappointment, frustration, and vulnerability. In 30 years as a practicing psychologist, Dr. Joan Rosenberg has found that what most often blocks people from success and feeling capable in life is the inability to experience, move through, and handle these 8 unpleasant feelings. Knowing how to deal with intense, overwhelming, or uncomfortable feelings is essential to building confidence, emotional strength, and resilience. Yet when we distract or disconnect from these feelings, we move away from confidence, health, and our desired pursuits, ultimately undermining our ability to fully realize our ambitions.

Neuroscientists suggest that the biological lifespan of a feeling, often known first through bodily sensations, lasts approximately 90 seconds. Dr. Rosenberg teaches readers to be aware, consciously lean into, and balance these unpleasant emotions by riding one or more 90-second waves of the bodily sensations. By staying present to these 8 feelings, we cultivate the confidence that we can handle life’s challenges and the deep sense we can pursue whatever we want.
Genre: Non-Fiction > Health, Fitness & Self-help > Psychology > Happiness > Self-Esteem > Self-Help

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Download Instructions:
https://ouo.io/nVsGOU

Mirror:

https://ouo.io/kyVoiE

Mirror:

https://ouo.io/tpPGrhC

Download SnoreLab : Record Your Snoring v2.16.6 [Premium]

SnoreLab : Record Your Snoring v2.16.6 [Premium]
Requirements: 5.0 and up
Overview: The most popular and innovative app of its kind, SnoreLab records, measures and tracks your snoring and helps you to discover effective ways to reduce it.

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– Monitoring over 1 million nights of snoring per month
– Measures how loud your snoring is and tracks it over time
– The worldwide No.1 app for snorers on iOS and Android

The most popular and innovative app of its kind, SnoreLab records, measures and tracks your snoring and helps you to discover effective ways to reduce it.

SnoreLab has monitored more than 50 million nights of sleep and has helped millions of people to better understand or even eliminate their snoring problem.

The app is very easy to use: simply set SnoreLab running next to your bed whilst you sleep. In the morning you will discover your Snore Score, exactly when and how loudly you snored, and listen to some highlights!

SnoreLab lets you log and track lifestyle factors and any snoring remedies so you can see how they impact your snoring.

SnoreLab is attracting endorsements from doctors, dentists and users alike. The app can be useful in medical consultations when investigating sleep disorders such as sleep apnea.

Are you a room shaker or a snorter? A buzz saw or a whistler? Or do you just purr like a kitten? Discover the truth with SnoreLab! What’s your Snore Score?

FEATURES:
▷ Advanced snore detection algorithms
▷ Records sound samples of your snoring
▷ Measures snoring intensity (Snore Score)
▷ Compares snoring across nights
▷ Tests the effectiveness of any snoring remedies that you use
▷ Measures the impact of factors such as drinking alcohol on your snoring
▷ Records sleep statistics
▷ Optional full-night recording mode
▷ Email sound files
▷ Provides information about snoring remedies
▷ Easy to use, no calibration needed

Previous release wasn’t patched properly and paid features were still locked.

What’s New:
• Bug fixes and performance improvements
SnoreLab is regularly updated to add new features and to fix issues. If you have any ideas for the app or encounter any problems please contact us on android@snorelab.com

This app has no advertisements

More Info:
https://play.google.com/store/apps/details?id=com.snorelab.app&hl=en

Download Instructions:
https://ouo.io/P4fDFa

Mirrors:
https://ouo.io/paLRXI

Download Zero – Intermittent Fasting v2.35.0 [Plus]

Zero – Intermittent Fasting v2.35.0 [Plus]
Requirements: 5.0 and up
Overview: Zero is the world’s most popular fasting app. An intuitive tracker with essential fasting tools.

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As seen in Women’s Health The Tim Ferriss Show The Drive and more.
Unlock the power of intermittent fasting to improve your health and manage weight.

Zero’s advisory team includes some of the world’s leading doctors and researchers including our Chief Medical Officer Dr. Peter Attia who guides our fasting protocols and content creation.

Reach your healthy weight goals no matter what diet you follow – from keto or low carb to simple calorie counting – and unlock the full longevity benefits of fasting through Zero’s expert guidance and content.

FREE ZERO FEATURES

TIMER – Set your goal start your timer stay on track. We’ll be with you from start to finish with reminders and insights to keep you motivated.

LEARN – Fuel your fast with our ever-growing content library curated by Chief Medical Officer Dr. Peter Attia.

STATISTICS – Chart your progress and map your journey with an all new calendar view. Sync with Google Fit to track health markers like weight and sleep to see how they evolve with your fasting practice.

JOURNAL – Reflect on how you feel during your fasts. We’ll graph your moods so you can track trends and adjust over time.

CHALLENGES – Opt into Challenges that align with your goals invite friends unlock Achievements and stay motivated with guidance from our experts and the chance to win exclusive prizes.

ZERO PLUS PREMIUM FEATURES
Unlock all of the benefits of fasting with Zero Plus.

CUSTOM PLANS – Fast track your fasting goals with a personalized protocol and adaptive recommendations from our team of experts.

PREMIUM CONTENT – Cut through the noise with an exclusive ever-growing library of videos articles audio segments and Q&As from fasting experts like Dr. Peter Attia.

FASTING ZONES – Know what’s happening in your body so you can stay motivated to reach key metabolic milestones.

ADVANCED STATISTICS – See how your fasting practice correlates with other health markers like weight and heart rate. Spot trends and adjust your behavior to stay on target.

ASK ZERO – An expert in your pocket. Submit your fasting questions then tune in for a chance to get answers from experts like Dr. Peter Attia.

CUSTOM PRESETS – When your fasting needs are more unique than our popular presets you can create your own.

ADVANCED JOURNAL WITH IN-THE-MOMENT MOTIVATION – Feeling hungry? Log your mood and receive responsive content including exclusive Fasting Meditations.

With Zero you can quickly start your fast based on science from leading doctors and researchers.

• 16-HOUR FAST or the 16:8 Intermittent Fast used by celebrities when preparing for blockbuster films and millions of Zero users to manage weight.

• CIRCADIAN RHYTHM FAST based on research by Dr. Satchin Panda (Salk Institute) this 13-hour fast starts around sunset to align your eating window with your body’s clock. Zero automatically calculates the daily sunset for you.

• 18-HOUR FAST or 18:6 for more advanced fasters

• Other popular fasts include OMAD (one meal a day) 20:4 fast and custom fasts up to 7 days

• Unlock achievements to celebrate milestones and stay motivated

Choose your favorite fasting protocol and Zero will track your progress on your Android device with Google Fit integration to sync your weight and sleep.

Zero Plus terms:

Payment will be charged to the credit card connected to your Google Account when you subscribe. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current period. Manage your subscription by going to your Account Settings.

Read more terms & conditions:
Terms of use: _https://www.zerolongevity.com/terms-of-use
Privacy policy: _https://www.zerolongevity.com/privacy-policy

★ PLUS features Unlocked
★ AOSP compatible
★ .source attributes of the corresponding java files removed
★ All Debug info removed
★ Sign in is required
★ Original package signature changed
➡ Languages: Full Multi Languages
➡ CPU architectures: arm64-v8a, armeabi-v7a, x86, x86_64
➡ Screen DPIs: 120dpi, 160dpi, 240dpi, 320dpi, 480dpi, 640dpi

What’s New:
Hi Zero crew, today’s release includes several performance updates and bug fixes. If you have any feedback or questions, please contact our Support team at zerolongevity.com/support

This app has no advertisements

More Info:
https://play.google.com/store/apps/details?id=com.zerofasting.zero&hl=en

Download Instructions:
arm64-v8a armeabi-v7a x86 x86_64:
https://ouo.io/5Vj7Dis

Mirror:
https://ouo.io/EhuU1G
https://rapidgator.net/file/42261a04afb … e.apk.html
https://ouo.io/3Fjn9TM

arm64-v8a:
https://ouo.io/3LH82w

Mirror:
https://ouo.io/li4tHO
https://rapidgator.net/file/a6838e86b13 … a.apk.html
https://ouo.io/4Q77kJa