Category: Health, Fitness & Self-help

I’m Not Lost. I’m an Explorer: A Guide to Seeing Your Path as a Polymath, Multipotentialite & Renaissance Soul by Arcadia Page
Requirements: .ePUB reader, 245 KB
Overview: As a multi-passionate polymath, multipotentialite, or renaissance soul, sometimes it feels like you’re just doing everything without much to show for it. And that can be very frustrating.
Others seem like they know where they’re going in life, yet here you are, throwing stuff at the wall, and it feels like nothing is sticking or making sense. This feeling is a clear signal to step back and get a big-picture view of things. As a multipotentialite, I’ve found that when I look at everything together, I can create a picture of where I’m going.
Genre: Non-Fiction > Health, Fitness & Self-help



Download Instructions:
https://ouo.io/qOIOUK
https://ouo.io/Q0vAOyB
https://ouo.io/dfxGNV.

The Big 100 by William J. Kole
Requirements: .ePUB reader, 2mb
Overview: Journalist William J. Kole, reluctant but newly minted member of AARP, explores the looming era of super-aging—incredibly longer lifespans overall, and eight times more centenarians by the year 2050—through the lens of past, present, and future life at ages 50, 65, 80, and on to 100-plus. What happens to all of us when 65 is merely a life half-lived?
Genre: Non-Fiction > Health, Fitness & Self-help


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https://ouo.io/c6HYTm

https://ouo.io/Tazf5NM
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Introvert Vs Confident You: Super-practical Strategies To Thrive As An Introvert by Kristina Dawn
Requirements: .ePUB reader, 581 KB
Overview: Has been completely revised and updated! LEARN EFFECTIVE STRATEGIES TO THRIVE AS AN INTROVERT AND ESCAPE YOUR COMFORT ZONE Before you read any further, answer these simple questions: Do you feel confident or anxious? Are you successful in business and personal life? Are you a great communicator? Have you been dreaming of becoming the type of person who – even though you may not enjoy social situations – you can at least find them more manageable? Do you know how to Conquer Your Fears? Would you like to feel strong and successful? If you answered “yes” to at least one of the above questions, then this book is just what you need to get informed, grow confident, and take the steps necessary to get exactly what YOU want out of your life! This book has actionable effective communication strategies that will help you to improve your social intelligence, public speaking, confidence and persuasion skills that will ultimately help you to succeed in business and personal life. If you act on the information contained in this guide, you will improve your communication skills and become immensely successful. The information contained in this book aims to strengthen and enhance your social intelligence, improve your self-confidence, and perk up your public speaking and persuasion skills so you can make the best use of your social networks to influence your success as well as keep your loved ones content and happy (staying true to yourself!). STOP feeling sorry for yourself and become a better self, achieve success in business and personal life.
Genre: Non-Fiction > Health, Fitness & Self-help



Download Instructions:
https://ouo.io/1eoPUm
https://ouo.io/F0AWby
https://ouo.io/gW5SdZ.

The Health Code: Aligning the Mind and Body for Optimal Wellness by John Daugherty
Requirements: .ePUB reader, 1,24 MB
Overview: Does your well-being hold you back? Discover effective techniques to synergize your mental and physical needs and radically transform your life.
Do your aches and pains plague you every day? Does it feel like your body is working against you? Is constant suffering getting in the way of joy? Chiropractic physician Dr. John Daugherty has over thirty-five years of experience as a healer and has helped countless clients unlock their natural potential. Now he’s here to share his therapeutic wisdom to help practitioners and patients alike find deep and impactful healing.
The Health Code Aligning the Mind and Body for Optimal Wellness is an insightful system for tapping into your anatomy’s raw curative power. Full of energizing know-how, cathartic journaling exercises, and transformative visualizations, Dr. Daugherty presents his methods in an easily understood and accessible format. Using these innovative tactics, you’ll form a deeper link to your inner rhythms and finally reclaim your best soul-driven life.
Genre: Non-Fiction > Health, Fitness & Self-help



Download Instructions:
https://ouo.io/TdOWkY
https://ouo.io/Ie451i
https://ouo.io/YCqzCN.

The Blood Type Diet Cookbook by Karen Vago, Lucy Degremont
Requirements: .ePUB reader, 280 KB
Overview: An eating plan and over 100 delicious recipes to suit each of the blood types, in a diet made famous by D’Adamo’s bestselling Eat Right for Your Type.
Peter D’Adamo’s book Eat Right 4 Your Type has revolutionised the way many people eat. The theory behind it is that the four different blood groups; O, A, B and AB need four different diets. What may be beneficial to one blood group is undoubtedly harmful to another.
The Blood Type Diet Cookbook explains the workings of the diet, and as it is written by real ‘food lovers’ rather than a nutritionist, it provides truly delicious recipes for enthusiasts of this bestselling and revolutionary diet.
Genre: Non-Fiction > Health, Fitness & Self-help



Download Instructions:
https://ouo.io/d975O5
https://ouo.io/nDBOOEa
https://ouo.io/iIWu7Y.