Download The Unconscious Civilization by John Ralston Saul (.PDF)

The Unconscious Civilization by John Ralston Saul
Requirements: .PDF reader, 22.1 Mb
Overview: In this intellectual tour de force, Saul argues that the West now toils unconsciously in the grip of a stifling “corporatist” structure that serves the needs of business managers and technocrats as it promotes the segmentation of society into competing interest groups and ethnic blocks.
Genre: Non-Fiction > Faith, Beliefs & Philosophy

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Download Furniture Makeovers by Barb Blair (.PDF)

Furniture Makeovers: Simple Techniques for Transforming Furniture with Paint, Stains, Paper, Stencils, and More by Barb Blair, J. Aaron Greene, Holly Becker
Requirements: .PDF reader, 36,3 MB
Overview: Furniture Makeovers shows how to transform tired furniture into stunning showpieces. You’ll never look at a hand-me-down dresser the same way again! The book offers 26 easy-to-follow techniques that can be applied to all different types of pieces, from bookshelves to desks: painting, applying gold leaf, wallpapering, distressing, dip dyeing, and more. In addition to the core techniques, author and Knack Studios founder Barb Blair shares 30 beautiful before-and-after makeovers from her studio and outlines how to achieve each look. With helpful step-by-step photographs, a visual glossary explaining all the tools and materials needed, and a lovely contemporary aesthetic, Furniture Makeovers is a treasure trove of ideas and instruction for the home decorator.
Genre: Non-Fiction > General

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Download Mental Training for Fitness and Sports by Jose Silva+ (.ePUB)+

Jose Silva’s Guide to Mental Training for Fitness and Sports by Jose Silva, Ed Bernd Jr.
Requirements: .ePUB, .PDF reader, 1.2 Mb
Overview: Research has shown conclusively that when you practice mentally – at the correct level of mind – you will gain almost as much benefit as when you practice physically. When you combine physical and mental practice, your results are far greater. Now the world’s Number One mind training program will show you how. Whether you are a pro, a weekend warrior, of a fitness fanatic, this book is for you.

You’ve seen athletes do it in all sports:

Members of the Olympic bobsled team just before their run, eyes closed, their bodies swaying back and forth as they visualize the run

Professional basketball players mimicking the free throw, picturing it mentally, before actually taking the ball and shooting it

The pro golf champion on the tee visualizing his drive.

Research has shown conclusively that when you practice mentally – at the correct level of mind – you will gain almost as much benefit as you will when you practice physically. And when you combine both physical and mental practice, your results are far greater.

Silva graduates report they have been able to:

Learn what they need to know, faster and easier.

Train their bodies to perform better by visualizing at the correct level of mind

Improve their intuition and anticipation so that they do the right thing at the right time more often, automatically

Manage pain, and recover from injuries faster

Program themselves for success
Genre: Non-Fiction > Health, Fitness & Medical

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