Download An American Werewolf in London BBC Radio Drama by John Landis (.MP3)

An American Werewolf in London: BBC Radio Drama by John Landis & Dirk Maggs
Requirements: .MP3 reader, 197 MB
Overview: Two American backpackers suffer a frenzied attack by a vicious creature on the Yorkshire moors. One is killed, but the other survives and soon discovers that the assailant has passed on his terrible curse.

Expanding on the story told in the original 1981 film and featuring three of the film’s stars reprising their original roles, it was adapted and directed by Dirk Maggs based on the film by John Landis.
Genre: Audiobooks > Fiction

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Download Instructions:
https://ouo.io/qdRtWD

https://ouo.io/XMYtHgB

Download Dissolution: The Shardlake Series BBC Radio by CJ Sansom (.MP3)

Dissolution: The Shardlake Series A BBC Radio Full-Cast Drama by CJ Sansom
Requirements: .MP3 reader, 618 MB
Overview: C. J. Sansom’s Shardlake series is a set of historical mystery novels set in the reign of Henry VIII in the 16th century.

The series’ protagonist is the hunchbacked lawyer Matthew Shardlake, who is assisted in his adventures by Mark Poer and then Jack Barak. Shardlake works on commission initially from Thomas Cromwell in Dissolution and Dark Fire, Archbishop Thomas Cranmer in Sovereign and Revelation, and Queen Catherine Parr in Heartstone.
Genre: Audiobooks > Fiction

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Download Instructions:
Part 1

https://ouo.io/K0qB4GD

https://ouo.io/4496Iu

Part 2

https://ouo.io/dEtcWfK

https://ouo.io/wQm6m6

Part 3

https://ouo.io/dC2jAg

https://ouo.io/doGNLVH

Part 4

https://ouo.io/BRo1x5

https://ouo.io/vaU3ws

Part 5

https://ouo.io/LymRc0

https://ouo.io/rgmT23Z

Download The Food and Feelings Workbook by Karen R. Koenig (.MP3)

The Food and Feelings Workbook: A Full Course Meal on Emotional Health by Karen R. Koenig
Requirements: .MP3 reader, 236 MB
Overview: An extraordinary, powerful connection exists between feeling and feeding that, if damaged, may lead to one relying on food for emotional support, rather than seeking authentic happiness. This unique workbook takes on the seven emotions that plague problem eaters—guilt, shame, helplessness, anxiety, disappointment, confusion, and loneliness—and shows them how to embrace and learn from their feelings. Written with honesty and humor, the book explains how to identify and label a specific emotion, the function of that emotion, and why the emotion drives food and eating problems. Each chapter has two sets of exercises: experiential exercises that relate to emotions and eating, and questionnaires that provoke thinking about and understanding feelings and their purpose. Supplemental sections help identify emotions and chart emotional development. The final part of the workbook focuses on strategies for disconnecting feeling from food, discovering emotional triggers, and using one’s feelings to get what one wants out of life.
Genre: Audiobooks > Non-Fiction

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Download Instructions:
https://ouo.io/FK8jVG

https://ouo.io/5fOOCZ

https://ouo.io/C8PhuP

Download Tiny Habits by BJ Fogg (.M4B)

Tiny Habits: The Small Changes That Change Everything by BJ Fogg
Requirements: .M4A/.M4B reader, 318.5 MB
Overview: Improving your life is much easier than you think. Whether it’s losing weight, sleeping more, or restoring your work/life balance – the secret is to start small.For years, we’ve been told that being more healthy and productive is a matter of willpower: that we should follow the latest fad and make constant changes to our lifestyles. But whether in our diets, fitness plans or jobs, radical overhauls never work. Instead we should start with quick wins — and embed new, tiny habits into our everyday routines.The world expert on this is Silicon Valley legend BJ Fogg, pioneering research psychologist and founder of the iconic Behaviour Design Lab at Stanford. Now anyone can use his science-based approach to make changes that are simple to achieve and sticky enough to last.In the hugely anticipated Tiny Habits, BJ Fogg shows us how to change our lives for the better, one tiny habit at a time. Based on twenty years research and his experience coaching over 40,000 people, it cracks the code of habit formation. Focus on what is easy to change, not what is hard; focus on what you want to do, not what you should do. At the heart of this is a startling truth — that creating happier, healthier lives can be easy, and surprisingly fun.
Genre: Audiobooks > Non-Fiction

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Download Instructions:
https://ouo.io/cD93uCi

https://ouo.io/GU5PFM

Download Escape from Dannemora by Michael Benson (.MP3)

Escape from Dannemora by Michael Benson
Requirements: .MP3 reader, 255.8 MB
Overview: It was one of the biggest crime stories of the decade-two deadly killers, desperate and on the run. After months of planning, Ricky Matt and David Sweat cut, chopped, coerced, and connived their way out of a maximum-security prison in the wilderness of upstate New York and managed to elude police for three weeks, sending the region into lockdown and keeping the entire country on edge. The media called it “a bold escape for the ages,” and veteran true-crime writer Michael Benson leads us along the story’s every wild path to dig out a tale of adventure, psychology, sex, and brutality.

Escape from Dannemora examines the strange case of Joyce Mitchell, the long-time prison employee who had a sexual relationship with at least one of the killers, and who smuggled them tools and aided in the escape, while they cooked up a plan to kill her husband. In the end, Benson looks closely at conditions at the Clinton Correctional Facility in Dannemora, New York, a crumbling Gothic pile now under investigation for charges of drug trafficking and brutality.
Genre: Audiobooks > Non-Fiction

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Download Instructions:
https://ouo.io/NrYH7S

https://ouo.io/NEV46Y