Carnivore Cure; Meat-Based Nutrition: The Ultimate Elimination Diet to Attain Optimal Health by Judy Cho
Requirements: .MP3 reader, 311.14 MB
Overview: Carnivore Cure is the first elimination protocol to explain how to adopt a meat-based diet to bring about healing. Get back to optimal health by finding the perfect foods to fuel your individual body.
Most elimination diets work to an extent, but fail to consider all the individual, physical symptoms, and food sensitivities. Most elimination diets remove processed foods and additives, but fail to remove plant-based toxins that can contribute to disease.
Until now.
Introducing Carnivore Cure.
You start with meats that have the least number of allergens and sensitivities. Once you reach a baseline of health, then you can incorporate other meats that may have previously caused a sensitivity. As you heal the gut, if you choose to, you can slowly add back plant-based foods.
Genre: Audiobooks > Non-Fiction
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