Calisthenics Workout Bible: The #1 Guide for Beginners – Over 75+ Bodyweight Exercises (Photos Included) by Bruce Harlow
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Overview: New to Bodyweight Training? You NEED This Book! The #1 Beginners Guide to Calisthenics (With Photos)!
From the best-selling author, Bruce Harlow, comes Calisthenics Workout Bible: The #1 Guide for Beginners – Over 75+ Bodyweight Exercises (Photos Included). This book will introduce you to bodyweight training with simple calisthenic workouts!
If you’re bored with the same workout program and have hit a plateau…
If you want to improve your core by building a stronger, more flexible & sexier body…
Or if you just want to ditch the gym and train with your body weight…
Genre: Non-Fiction > Health, Fitness & Self-help
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