Burning Bright: Rituals, Reiki, and Self-Care to Heal Burnout, Anxiety, and Stress by Kelsey J. Patel
Requirements: .ePUB reader, 4.7 MB
Overview: When Kelsey Patel was struck by searing back pain in her twenties while working on Capitol Hill, she had no idea that repressed emotions could manifest as debilitating anxiety and physical pain. What healed her was empowering herself to choose how she lived her life. In Burning Bright, her first book, Kelsey shares the self-care techniques that helped get her body, health, and emotions back into alignment: Reiki, emotional freedom technique, meditation, yoga, and more.
Now a spiritual coach, Reiki master, and wellness expert, Kelsey has helped thousands struggling with burnout and anxiety. This book is filled with stories, hard-won wisdom, profound empathy, and the secrets to reexamining thoughts and breaking negative patterns.
Genre: Non-Fiction > Faith, Beliefs & Philosophy
Download Instructions:
http://gestyy.com/w99vu1
https://rapidgator.net/file/79f07dc1009 … .epub.html
