Download Brazilian Jiu-Jitsu by Renzo Gracie et al (.PDF)

Brazilian Jiu-Jitsu: Theory and Technique (Brazilian Jiu-Jitsu series) by Renzo Gracie ,‎ Royler Gracie
Requirements: PDF Reader, 35.1 MB
Overview: While most martial arts deal only with the initial punching and kicking stages of combat, Brazilian jiu-jitsu concentrates on ground combat. This guide shows how to use Brazilian jiu-jitsu to increase combat effectiveness. Photographs and step-by-step instructions show how to master the techniques used in this exciting new form of combat.
Genre: Non-Fiction > > Martial Arts

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