Boundless Healing: Meditation Exercises to Enlighten the Mind and Heal the Body by Tulku Thondup
Requirements: PDF Reader, 7 MB
Overview: This book offers simple meditation techniques to awaken healing energies in the body and mind. Using Buddhist principles as a basis, Tulku Thondup has created a universal guide that anyone can use. It will benefit those who want to preserve good health as well as those who need comfort and relief from illness or mental distress.
Genre: Non-Fiction > Health, Fitness & Medical
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