Bodyweight Training Handbook: Bodyweight Exercises, Tips & Tricks to Lose Weight, Build Muscle and Get Fit Fast! by Phil Pierce
Requirements: .MOBI reader, 1.20 Mb
Overview: Discover the secret the gyms don’t want you to know!…
Unlock the power of training with your own body – Grab Your Copy Now!
Developed with input from top fitness experts and personal trainers this easy-to-use guide reveals the tips and tricks for building muscle, losing weight and getting fit for ZERO cost.
With the ‘Bodyweight Training Handbook’ you can look great, increase fitness and improve your health with nothing but your own body. No equipment, no gym and no money.
Genre: Non-Fiction > Health, Fitness & Self-help
Download Instructions:
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