Download Bodyweight Training for Martial Arts by Matt Schifferle (.ePUB)

Bodyweight Training for Martial Arts: Traditional Calisthenics Techniques for the Modern Martial Artist by Matt Schifferle
Requirements: .ePUB reader, 15 MB
Overview: Bodyweight Training for Martial Arts is the ultimate solution for the modern martial artist looking to maximize their potential without spending a lot of time, money and energy in a crowded gym. This unique progressive approach ensures you can work at your own level while also focusing on the essential functional assets you need as a martial artist. A lack of conditioning will always hold you back no matter how many kicks you throw or rounds you spar. The simple methods and routines in this book will ensure you won’t be caught flat-footed in the ring or real life.
Genre: Non-Fiction > Health, Fitness & Self-help

Download Instructions:
http://gestyy.com/ewHvI6

http://gestyy.com/ewHvOy

Click here to report broken links. Only provide an email if you want to get an email when the links are updated. You came here with so much hope. Sorry :)

• Issue: *
  Copyright Infringement Invalid Contents Broken Links
• Your Name: *
  
• Your Email:
  

• Details: *
  

Annoy the Admin! Yayyy! :P