Bodybuilding 101: From Your First Pump to the Winners Podium – Bodybuilding Guide with Training, Nutrition, Contest Prep, and More by Dean Eby
Requirements: .ePUB reader, 600 KB
Overview: Stop dreaming about having a bodybuilder’s physique and start seeing it in the mirror.
You’ve seen them. The people who wear their statuesque physiques like a badge of honor. Everyone notices when they walk by. You’ve noticed them, and you’ve longed to be one of them. A bodybuilder. The select few with physiques appearing to be carved out of stone. Built through hard work, meticulously pounding away at the iron day after day, slowly crafting a living work of art with their flesh. When they flex, jaws drop with awe, and the unanointed wonder how building such a body is even possible, often, chalking it up to luck, genetics, or steroids.
Genre: Non-Fiction > Health, Fitness & Self-help
Download Instructions:
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