The Men’s Health Big Book: Getting Abs: Get a Flat, Ripped Stomach and Your Strongest Body Ever–in Four Weeks by Editors of Men’s Health, Adam Bornstein
Requirements: ePUB reader, 12 MB
Overview: The essential diet and fitness guide to lean, ripped abs—including a results-driven 4-week program to lose weight, strengthen your core, and chisel your entire body
Call it a spare tire, muffin top, or paunch. Men consistently cite their belly as their biggest problem area—and it is often the toughest final pounds to lose. Not anymore!
Genre: Non-Fiction, Fitness, Health
Download Instructions:
http://gestyy.com/wLQz7R
