Best Bean Recipes: Healthy and Delicious Bean Recipes in Quick & Easy Ways by Olivia Best Recipes
Requirements: ePUB, MOBI, AZW3 Reader, 1,2 MB
Overview: Beans are naturally high in protein and fiber, two things that are often lacking in vegetarian diets, so this goes double for any veggie-mights out there. Lets see what else beans can offer. Beans lower cholesterol and reduce cancer risk. Due to the high fiber content, they also reduce the chance of obesity because they fill you up and stave off further appetite. Do you wonder why you are hungry a half hour after eating store bought mac and cheese? No Fiber of course. Beans help relive constipation as well.
Here Is A Preview Of What You’ll Learn…
Introduction to Beans
• Health Benefits of Beans
• Types of Beans
• Tips for Preparing Beans
• Best Bean Recipes for more than 40 different kinds of beans.
Genre: Non-Fiction, Food And Drink, Cookbooks
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