Beginners Anti Inflammatory Diet: 30 Delicious and Easy to Cook Recipes to Fight Inflammation, Slow Aging, Combat Heart Disease and Heal Yourself by Sarah Sophia
Requirements: ePUB or MOBI Reader, 309 KB
Overview: Longevity, and our overall general health, has been linked to adopting a healthy diet, but it goes much further than that. Consider the quality of your life. A long life with crippling arthritis, diabetes or heart disease can be tedious and less rewarding.
A step in the right direction today can make all the difference in how you feel and how your body performs. Learn to appreciate life a little bit more, build a sense of confidence, and adopt an attitude of well-being by simply modifying what you ingest for your daily meals.
Genre: Non-Fiction, Health, Fitness & Dieting
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