Be a Beast: The No BS guide to get strong, lose fat and build muscle by Venelin Valkov
Requirements: .ePUB, .PDF, .MOBI/.AZW reader, 5 MB
Overview: Do not pray for an easy life, pray for the strength to endure a difficult one” – Bruce Lee
How should I train? What diet should I follow? Can I build muscle while losing fat? I tried everything, why this book will work?
This guide shows you the proven and hard way to build muscle, get strong, and stop wasting your time at the gym! No BS!
Who is this book for?
This book has a single purpose – turn you into a BEAST! It will remove the BS and get you real results. Be warned – it will be HARD! It is written for the regular gym goer that wants to get stronger, build muscle and lose some fat.
You might have a job (including a side-hustle), family (including kids), and just enough money to spend on a gym membership card. The time you have might be your limiting factor. Still, you should be able to reserve 10-12 hours/week for the gym.
Genre: Non-Fiction > Health, Fitness & Self-help
Download Instructions:
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