Basic Training for Life: Lose Weight, Get in Shape and Change Your Life With Complete Workout Routine: Over 300 Tried, Tested & Proven Exercises by Marino Basic , Steve Maxwell
Requirements: .ePUB reader, 30.1 MB
Overview: The Book That Will Guide You To Your Best Body!
With Over 300 Tried, Tested & Proven Exercises
Would you like to get in the best shape of your life?
Well, Basic Training For Life will show you the easiest and fastest way to your best body. Forget about ordinary and ineffective training protocols, the methods in this book have been used by top athletes, successful businessman and everyone who wanted to take their physique to the next level. Marino Basic is an award-winning fitness coach and for the first time, he’s revealing the ultimate list of 300 proven exercises that hold the key to longevity!
Genre: Non-Fiction > Health, Fitness & Self-help
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