Barbell & Dumbbell Training: A Weight Training Guide For Strength & Fitness That Won’t Go Out Of Fashion (Home Workout, Weight Loss & Fitness Success) by James Atkinson
Requirements: .ePUB reader, 3 MB
Overview: Hi, I’m James Atkinson (Jim to my readers and friends), I’m a qualified personal trainer and I’ve spent around 25 years of my life training for all types of fitness results.
Although I’ve been a competing bodybuilder, a long distance endurance runner and a bunch of things in between, I don’t like to boast about my success because I have always believed that if you have a goal; you take advice from people who have already achieved your goal; you create a plan based on this and then stay consistent, you will achieve success.
Genre: Non-Fiction > Health, Fitness & Self-help
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