Bacteria for Breakfast: Probiotics for Good Health by Kelly Dowhower Karpa
Requirements: ePUB Reader, 1.9 MB
Overview: Inside our digestive tracts, trillions of bacteria have taken up residence. These bacteria need us and we need them to survive. It’s a symbiotic relationship we have with these parasites. Although we don’t often think about it, the bacteria that live within us help digest our foods, protect us from disease, and improve immune functions. Without bacteria, we would not survive very long. A probiotic is any product that contains enough live microorganisms to bring about beneficial health effects. Essentially, probiotics are healthy bacteria- healthy bacteria that are easily ingested and help to restore the balance inside our digestive system.
Genre: Nonfiction > Health Science
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