Awakening the Heart, Volume 1: A Somatic Training in Bodhicitta by Reginald A. Ray, Narrated by Reginald A. Ray
Requirements: .MP3 reader, 374.2MB, Length: 13 hrs and 35 mins, Contains the accompanying reference guide
Overview: A somatic training program to open your heart to the world.
There is no more powerful vehicle for knowing yourself and others than the human heart. For it is through the opening of the heart that we touch our own deepest experience, and come to connect with each other. In Awakening the Heart, Volume 1, Dr. Reggie Ray presents an in-depth somatic training curriculum designed to help us dismantle the walls around our hearts and dwell in bodhicitta (literally “awakened heart-mind”).
Join Reggie for a progressive series of teachings and body-based meditations for rediscovering the vast and mysterious domain of the human heart – and accessing the depths of wisdom available within your body at this very moment. This is the path of bodhicitta, a compassionate commitment to be present to life and transform oneself in order to love everything that is in a way that is infinite and unconditional.
Genre: Audiobooks > Non-Fiction Health & Wellness, Alternative & Complementary Medicine
Download Instructions:
https://ouo.io/Lv4m9K
https://ouo.io/sq9yEr
https://ouo.io/Rce3tk
Trouble downloading? Read This.
