Download The Ukraine by Artem Chapeye (.ePUB)

The Ukraine by Artem Chapeye
Requirements: .ePUB reader, 3.1 Mb
Overview: A stunning debut collection of fiction and creative nonfiction— irreverent and unglorified; loving and tender; uncomfortable and inconvenient—by a Ukrainian writer currently fighting for his country in Kyiv.
Includes the celebrated title story “The Ukraine,” which was published in the New Yorker in 2022.
The Ukraine is a collection of 26 pieces that deliberately blur the line between nonfiction and fiction, conjuring the essence of a beloved country through its tastes, smells, and sounds, its small towns and big cities, its people and their compassion and indifference, simplicities and complications.
In the title story, Chapeye facetiously plays with the English misuse of the article “the” in reference to Ukraine, capturing a country as perceived from the outside, by foreigners. That pseudo-kitsch, often historically shallow, and not-quite-real Ukraine resonates because of its highly engaging and brutally candid snapshots of ordinary lives and typical places.
In “One Soul per Home” an elderly woman laments that the men are dying and the young are leaving for the cities, changing the face of her small town;
In “The Unscrupulous Spirit of the Provinces,” a couple of unspecified gender get stoned and go to church; and in “False Premises,” a man romanticizes his younger years working for a Soviet fishing fleet only to reconstruct his nostalgia in the face of Putin’s Russia.
The Ukraine conveys to readers a place that Chapeye and his countrymen are currently fighting for with their lives. The book features a preface by the author, which he composed on his phone from the front lines.
Genre: Fiction > General Fiction/Classics

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Download Rebel Island: Incredible History of Taiwan by Jonathan Clements(.ePUB)

Rebel Island: The incredible history of Taiwan by Jonathan Clements
Requirements: .ePUB reader, 4 mb
Overview: The gripping history of Taiwan, from the flood myths of indigenous legend to its Asian Tiger economic miracle — and the renewed threat of invasion by China.

Once dismissed by the Kangxi Emperor as nothing but a ‘ball of mud’, Taiwan has a modern GDP larger than that of Sweden, in a land area smaller than Indiana. It is the last surviving enclave of the Republic of China, a lost colony of Japan, and claimed by Beijing as a rogue province — merely the latest chapters in its long history as a refuge for pirates, rebels, settlers, and outcasts.

Jonathan Clements examines the unique conditions of Taiwan’s archaeology and indigenous history, and its days as a Dutch and Spanish trading post. He delves into its periods as an independent kingdom, Chinese province, and short-lived republic, and the transformations wrought by 50 years as part of the Japanese Empire. He examines the traumatic effects of its role as a lifeboat in 1949 for two million refugees from Communism, and the conflicts emerging after the suspension of four decades of martial law, as its people debate issues of self-determination, independence, and home rule.
Genre: Non-Fiction > History

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Download Smoke & Mirrors by Barry Jonsberg (.ePUB)

Smoke & Mirrors by Barry Jonsberg
Requirements: .ePUB reader, 1.5 Mb
Overview: Grace McKellon isn’t a ‘people person’. All she needs is her magic tricks and her wise-cracking grandmother – until a new friend comes along and promises to make her a social media star. A wonderful and intriguing middle fiction novel from an internationally acclaimed, bestselling Australian author.
I don’t know about love. I suspect the emotion that others apparently feel all the time is just . . . absent from me. Like there’s an ingredient missing from the recipe. The possible exception is Gran.
Grace cares about only two things: performing magic and her cantankerous gran. Gran shares her prickly personality and spiky sense of humour, and she’s the only one Grace lets into her tightly locked heart – until she meets Simon, a schoolmate who promises to help her turn her magic tricks into a small business and social media stardom. When Gran is diagnosed with a terminal illness, Grace moves in to become her primary carer. With the help of Simon and some sleight of hand, Grace is determined to bring joy back into their lives. And when she confronts her worst fear, she realises maybe her heart doesn’t need to stay locked away after all.
A funny, compelling and fresh story from the author of the bestselling books My Life As An Alphabet and A Song Only I Can Hear.
Genre: Fiction > Children/Young Adult

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Download Change Your Diet, Change Your Mind by Georgia Ede (.ePUB)

Change Your Diet, Change Your Mind: A powerful plan to improve mood, overcome anxiety and protect memory for a lifetime of optimal mental health by Georgia Ede
Requirements: .ePUB reader, 6 mb
Overview: Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary improvements to your emotional, cognitive, and physical health.​

Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control over your thoughts, feelings, and behavior than you realize. Although medications may bring some relief, in Change Your Diet, Change Your Mind, Dr. Georgia Ede reveals that the most powerful way to change brain chemistry is with food, because that’s where brain chemicals come from in the first place.

In this provocative, illuminating guide, Dr. Ede explains why nearly everything we think we know about brain-healthy diets is wrong. We’ve been told the way to protect our brains is with superfoods, supplements, and plant-based diets rich in whole grains and legumes, but the science tells a different story: not only do these strategies often fail, but some can even work against us. The truth about brain food is that meat is not dangerous, vegan diets are not healthier, and antioxidants are not the answer.
Genre: Non-Fiction > Health, Fitness & Self-help

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Change Your Diet, Change Your Mind will empower you to:
• understand how unscientific research methods drive fickle nutrition headlines and illogical dietary guidelines
• weigh the risks and benefits of your favorite foods so you can make your own informed choices about what to eat
• evaluate yourself for signs of insulin resistance—the silent metabolic disease that robs your brain of the energy it needs to thrive
• improve your mental health with a choice of moderate-carbohydrate and ketogenic diets that you can personalize to your food preferences and health goals

Drawing on a wide range of scientific disciplines including biochemistry, neuroscience, and botany, Dr. Ede will ignite your curiosity about the fascinating world of food and its role in nourishing, protecting, and energizing your brain.

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Download Fight Right by Julie Schwartz Gottman (.ePUB)

Fight Right: How Successful Couples Turn Conflict into Connection by Julie Schwartz Gottman PhD, John Gottman PhD
Requirements: .ePUB reader, 2.1 Mb
Overview: LEARN THE 5 SECRETS OF SUCCESSFUL COUPLES
Conflict is the top reason couples seek help—but it’s also an opportunity for greater intimacy, deeper connection, and lasting love according to this essential guide from the world’s leading relationship scientists and bestselling authors of The Seven Principles for Making Marriage Work and Eight Dates.
How we fight predicts the future of our relationships. Most of us blunder into conflict without knowing what we are really fighting about and then quickly become overwhelmed by physiological responses we can’t control and emotions we don’t anticipate. The truth is the happiest and most successful couples fight—all the time. Conflict is human, and necessary.
Through decades of research, Drs. John and Julie Gottman, founders of the world-famous Love Lab, have identified the five common mistakes we make when we are at odds. In Fight Right, we learn the five secrets that help us to get back on track and harness conflict to build stronger, healthier relationships. With kindness, clarity, and a deep understanding of the struggles couples are going through, the Gottmans show us that we each have a unique conflict culture, borne of how we were raised and how we experienced past relationships, and they take us through all the possible combinations, from Avoiders, to Validators, to Volatiles, and how they can best work together.
Fight Right is an essential resource that will help couples escape the win-or-lose mentality in favor of a collaborative approach: calming down, staying connected, and really understanding, so that our fights can bring us closer.
Genre: Non-Fiction > Health, Fitness & Self-help

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