Atkins Diet Meal Prep Cookbook: Tasty Recipes, Pro Atkins Diet Tips and Bold Meal Prep Ideas for Weight Loss Rapidly, Boost Energy and Live Healthy by Jen K. Baker
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Overview: The Atkins diet is a four-stage diet that focuses on losing weight by reducing carbohydrate consumption. This reduction in carbohydrate consumption results in more stable sugar levels in the body, as well as decreased hunger, fewer food cravings, and reduced fat storage.
Genre: Non-Fiction > Health, Fitness & Self-help
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