ATKINS DIET 2020: TOP 222+ ATKINS DIET RECIPES FOR YOUR WHOLE FAMILY WITH 30-DAY MEAL PLAN by Josephine Peter
Requirements: .PDF reader, 1.3 MB
Overview: You are now thinking that maybe all hope is gone.
Don’t give up, the Atkins diet is your solution. This diet has given many hope as the answer to their weight loss problem was realized. The Atkins diet advocates for a low-carb plan, so you now focus on the net carbs eaten instead of the calories. You no longer should feel guilty when you are full of eating enough food.
Losing weight is never easy, and to succeed on any diet, you need to find the weight loss plan that is right for you. Many people have found success using the Atkins diet. In this book, you will find everything that you need to know about what the Atkins diet is, how to follow it, bonuses and drawbacks, and even a variety of recipes that you can use in any phase of the program to keep your eating on track and interesting. Because if the food is good, you will be able to stick to it.
Genre: Non-Fiction > Food & Drink
This book will show you:
• What is the Atkins diet?
• The History of Atkins Diet
• How Does It Work?
• Why it is Effective for Weight Loss?
• Foods To Eat Or Avoid
• Phases of Atkins
• The Side Effects When Starting the Atkins Diet And How To Cure Them
• Benefits of following the Atkins diet
• How to Accelerate Weight Loss
• Tips for Success
• Common Mistakes Made by beginners and How to Avoid Them
• Breakfast recipes
• Lunch recipes
• Dinner recipes
• Desserts and snacks
• 30-Day Meal-plan
Download Instructions:
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