Athlete to Triathlete: The Ultimate Triathlon Training Plan for Sprint and Olympic Races by Marni Sumbal
Requirements: .ePUB, .PDF, .MOBI/.AZW reader, 20 MB
Overview: Go the distance—a triathlon training guide for athletes
Maybe you love to run, swam competitively in high school, or enjoy riding your bike. Perhaps you’re looking for a fun, new athletic challenge? Whatever the case is, you’re in the right place. Athlete to Triathlete delivers the ultimate triathlon training plan for Sprint and Olympic races to help you gain the fitness and confidence to complete your first race—and enjoy doing it.
Transition from a single to a multisport athlete with advice on everything from injury prevention and mental fitness to pro tips for mastering each sport. The up-to-date information and expert guidance make your training journey and race day experience safe, fun, and memorable.
Genre: Non-Fiction > Health, Fitness & Self-help
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