Download Arthritis: 300 Tips by Shelley Peterman Schwarz (.PDF)

Arthritis: 300 Tips for Making Life Easier by Shelley Peterman Schwarz
Requirements: PDF Reader, 2,5 MB
Overview: When it comes to living with a chronic condition, author Shelley Peterman Schwarz knows what she talking about: she’s had a chronic disease for years. Using her own experiences to develop tips, techniques, and useful "shortcuts" for daily tasks, Schwarz has written a book that’s a blessing for those struggling to manage their arthritic lives. Constant frustration with mundane tasks can take a toll psychologically — as well as physically — and so, in effect, these tips help not only with the accomplishment of daily tasks but with general stress levels.

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