Requirements: 5.0+
Overview: Anxiety Release based on EMDR shows you how to release anxious thoughts and feelings naturally, by harnessing the power of your brain. It does this by combining guided instructions and focused attention with bilateral brain stimulation. Bilateral stimulation is a treatment element of EMDR (Eye Movement Desensitization & Reprocessing), a revolutionary treatment which is based on the use of sensory stimulation to alter anxiety-provoking memories and responses.
Because bilateral stimulation appeals to the unconscious, sensing part of the brain, there is no need for effortful thinking or struggling with feelings. All you have to do is LISTEN and your brain will do the rest! The App consists of;
1 x brain training session
2 x guided anxiety management sessions
1 x pure bilateral stimulation session (audio & visual)
1 x safe place exercise
Progress Log function with prompts
Powerful Bls brain visual simulating brain activity associated with anxiety reduction
This App is suitable for both clinicians and the general public. However, persons suffering with complex PTSD or mental health problems, multiple psychological trauma or unstable neurological conditions (eg; epilepsy) should not use this product without medical supervision.
This app has been tested on Galaxy tab 2, Galaxy S4, and Google Nexus 7.
Credits for paid apk: physicx
What’s New:
— LogBook issue fixed
This app has No advertisements
More Info:
https://play.google.com/store/apps/details?id=com.overcomingpain.anxietyDownload Instructions:
https://ouo.io/GEFeQUp
Mirror:
https://ouo.io/Yk9euZo
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