Anti-Inflammatory Cookbook for Beginners: 1800 Days Tasty and Easy Recipes and 30 Days Meal Plan to Detox and Rejuvenate Your Body by Improving Your Immune System by Allison Vitale
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Overview: Tons of Tasty and Easy Recipes and 30 Days Meal Plan to Detox and Rejuvenate Your Body by Improving Your Immune System!Are you looking to strengthen your body’s defenses from disease and illness?Are you trying to fight inflammation in your body so you can avoid heart disease, diabetes, cancer, arthritis, and bowel issues?Do you want to balance your hormones so you can achieve better daily moods and superior body function?If you answered at least ONE yes, then this book is for you!We don’t really realize that our bodies are suffering from chronic inflammation, a poor immune system, and hormone imbalance until it’s too late. By then, ailments start popping up and we are left with prescription medicine to help fix or manage the problem…The good news is that the food you eat can also help boost your medications’ effects, manage your symptoms, and even stop health issues from forming in the first place! Here’s where Anti-Inflammatory Cookbook for Beginners by Allison Vitale comes in.Not only are you getting healthy and affordable recipes that can help you address inflammation issues, you are also able to save yourself time and energy while indulging in flavor!Here’s what you’ll find inside
How to make the most out of an anti-inflammatory diet: Read about the basic principles through an easy-to-follow format that helps you start on the right foot and stay on track
Tons of delicious, quick and easy recipes: Most recipes only require 5 easy-to-find main ingredients without breaking the bank
Expert Anti-Inflammatory Diet tips and tricks: Get the most out of each recipe with insider best practices so you can get on a more sustainable path toward better health
30-Day meal plan: Thanks to a customizable and simple meal plan, plot out all your anti-inflammatory meals from shopping to serving without breaking a sweat
Genre: Non-Fiction > Food & Drink
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