Anti-Inflammation Diet For Dummies by Artemis Morris, Molly Rossiter
Requirements: ePUB Reader, 10.3MB
Overview: Trusted information and healthy, delicious recipes to fight inflammation
Low-grade inflammation is a condition inside the body, directly related to diet, that slowly wears on the body, facilitating chronic diseases like arthritis, diabetes, obesity, and heart disease. Also, the latest research has detected a correlation between inflammation and conditions like severe allergies, asthma, and even cancer.
Anti-Inflammation Diet For Dummies takes a preventative dietary approach to fighting inflammation by stimulating natural healing with anti-inflammatory foods and supplements. It reveals the causes of inflammation and provides a how-to prescription for eliminating it through diet changes, stress reduction, and healthy weight loss.
Genre: Non-Fiction, Reference, Guide
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