Anger: The Essential Guide to Eliminating Anger in Your Life, Learn The Successful Methods and Ways to Maintaining Calmness When Dealing With Anger by Avi Patrick / Read by Elizabeth Cruz
Requirements: .MP3 player, 61 mb
Overview: There is a saying that you have to control your anger before it controls you. It is normal to feel anger from time to time towards certain situations but when your anger starts to get out of control and turns destructive, that is a different thing entirely. If you do not learn how to control your anger, it could severely affect your relationships, your work, and your life in general. It could lead you to do things you would otherwise not do in a normal situation which you would later on regret.
This audiobook will act as your guide on how you can effectively manage and overcome your anger. It will teach you the likely events that can trigger your anger and what you can do to avoid them. You will discover the benefits of being able to control your anger which can improve your personal, social, and professional relationships.
Genre: Audiobooks > Non-Fiction / Popular Psychology
This audiobook will discuss the following topics:
– Humor As The Best Remedy For Combating Anger
– Practical Anger Management Techniques For Children
– Reducing Tantrums and Anger Amongst Adolescents
– How The Working Class Population Can Manager Their Anger Problems
– Dealing With Anger in The Office Milieu
Anger is a normal emotion that we feel from time to time but we have to find healthy ways of controlling it. Learning how to control your anger is important to maintain good relationships and to live a more peaceful life in general.
Download Instructions:
Anger.mp3
Anger.mp3
