Almost Anorexic: Is My (or My Loved One’s) Relationship with Food a Problem? by Jennifer J. Thomas, Jenni Schaefer
Requirements: ePUB Reader, 5.9MB
Overview: Determine if your relationship with food is a problem, develop scientifically based strategies to change unhealthy patterns, and learn when and how to get professional help when needed with this inviting, hopeful guide.
Millions of men and women struggle with disordered eating. Some stand at the mirror wondering how they can face the day when they look so fat. Others binge, purge, or exercise compulsively. Many skip meals, go on diet after diet, or cut out entire food groups. Still, they are never thin enough.
Genre: Non-Fiction, Psychology, Self Help
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