AIP Diet: A Complete Meal Plan with Easy and Nutritious Recipes to Heal the Immune System by Sarah M. Lundgren
Requirements: .ePUB, .PDF, .MOBI/.AZW reader, 16.44 MB
Overview: Are you suffering from “Autoimmune Disease” and looking for a diet plan to start your “Autoimmune Diet Protocol”? Are you confused about turning to an Autoimmune Diet in your daily lifestyle?If Yes then keep reading!
There are many benefits of incorporating an Autoimmune diet into your daily life. If you are a patient of any Autoimmune disease, this diet will decrease your symptoms and pain. But if you are not a patient of such disease, this diet still benefits you in reducing the risk of Autoimmune disease.This book will guide you about foods that you can consume and the foods that you have to avoid before planning your meals.To follow the Autoimmune diet, one should have strong will to pursue this as it is a stringent diet, and you have to avoid many common ingredients.This book includes easy and delicious recipes with all the ingredients you can take in your autoimmune diet, and will make your diet easier to follow.
Genre: Non-Fiction > Health, Fitness & Self-help
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