Aging with Wisdom: Reflections, Stories and Teachings by Olivia Ames Hoblitzelle
Requirements: .ePUB Reader | 486 kb
Overview: Drawing deeply on her own experiences as well as stories and studies about aging from other cultures, Hoblitzelle explores the ways that readers can nourish their inner lives and spirit even as their bodies’ age and facilities diminish. She offers seven guidelines to being attentive to the gifts that grow more valuable with age: spiritual orientation, practice of silence, practice of mindfulness, practice of stopping, finding the sacred in the commonplace, meditation, and the practice of gratitude. She also shares the stories of six “wayshowers,” individuals whose stories illustrate aging with compassion. This heartfelt book invites inspiring reflections on finding beauty in aging, facing death with dignity, and rejoicing in earthly blessings.
Genre: Non Fiction Health, Fitness & Dieting > Personal Health > Aging
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