Advanced Thai Yoga Massage: Postures and Energy Pathways for Healing by Kam Thye Chow
Requirements: ePUB Reader, 4.6MB
Overview: Expand your Thai yoga massage practice with advanced postures and energy work to treat stress, back pain, headaches, and several other common conditions
• Includes step-by-step photographs for more than 50 advanced Thai yoga massage postures
• Illustrates in full color the locations of the sen lines and explains their specific therapeutic qualities and connections to ayurveda and the 5 kosha bodies
• Details successful treatment plans for 8 common ailments with custom 60-minute Thai yoga massage posture flows as well as ayurvedic and yoga recommendations for continued healing and prevention at home
In the unique healing system of Thai yoga massage–based on yoga, ayurveda, and the martial arts–the practitioner uses his or her own hands, feet, arms, and legs to gently guide the recipient through a series of yoga postures while palming and thumbing along the body’s energy pathways and pressure points, known in the Thai tradition as sen lines and in ayurveda as marma points.
Genre: Non-Fiction, Yoga, Massage, Stress Management
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