Download Adaptogens by David Winston, Steven Maimes (.ePUB)

Adaptogens: Herbs for Strength, Stamina, and Stress Relief by David Winston, Steven Maimes
Requirements: ePUB reader, 1 MB
Overview: The definitive guide to adaptogenic herbs, formerly known as “tonics,” that counter the effects of age and stress on the body

• Reveals how adaptogens increase the body’s resistance to adverse influences

• Provides a history of the use of these herbal remedies and the actions, properties, preparation, and dosage for each herb
Genre: Non-Fiction, Health

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