Achieving Your Fitness Body: Exercise and Nutrition Tips to Get Your Dream Body and Actually Enjoy Doing It by Dennis Reece Gutierrez
Requirements: .ePUB, .PDF, .MOBI/.AZW reader, 20 MB
Overview: Want to get the body you have always dreamed of? Being that skinny guy is no fun when you want to have a ripped physique. I have been there and have actually achieved it. If I can do it, so can you. All you need is the right direction and the right tools to get you going. That is what is going to be provided in this book.
I want to teach you all the tips and tricks you will ever need to build your dream body and maintain it for the long term. This is not a diet book or a book on the perfect workout. This is a book on building a lifestyle that will facilitate you getting the muscular physique you have always wanted.
There is more than one area that needs to be considered when it comes to working on improving your body. If you are able to find balance and pay attention to all the key areas, you will be able to do it. That information and much more are all in these pages.
Genre: Non-Fiction > Health, Fitness & Self-help
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