Abs and Core: The Suspension Abs Solution: 4 Simple Suspension Workouts That Will Help You Get Sexy Abs An Athletic Physique Shed Stubborn Fat Perform It Anywhere In 15 Minutes Or Less by Dr. Guy Arad
Requirements: .ePUB reader, 2 MB
Overview: This book has actionable information on how to develop Lean physique using Suspension workouts in short 15 minutes workouts that you can perform anywhere including at your home, outside, at a gym or even your hotel room. This will also help you shed Stubborn midsection fat, be more agile, functional and have tons of energy! If you want to be stronger, improve balance, be flexible and gain a lot more general body stability, then SAS is the training program for you.
Genre: Non-Fiction > Health, Fitness & Self-help
Download Instructions:
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