Download A Still Quiet Place for Teens by Amy Saltzman (.ePUB)(.MOBI)

A Still Quiet Place for Teens: A Mindfulness Workbook to Ease Stress and Difficult Emotions by Amy Saltzman
Requirements: ePUB or MOBI Reader, 1.9MB
Overview: Being a teen in today’s fast paced, media saturated world is difficult, and it’s easy to get overwhelmed or stressed out. This breakthrough workbook will help you balance your emotions, stay focused, and experience the natural quietness that lives within you.

If you’re a teen, you’re probably experiencing stress. And is it any wonder? You’re juggling schoolwork, friendships, and countless other activities. You get endless messages every day texts from your friends, advice from your family and teachers, images from television, social media, and advertising about who you could and should be. Sometimes you just need a place to unwind and be yourself!
Genre: Non-Fiction, Reference, Teens

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